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Suspension Exercise Instructor

Increase your portfolio with Suspension Exercise Instructor skills with our CPD accreditation. This face to face practical workshop is accredited by CIMSPA.

Add To Basket - £139.00

Train with Future Fit together with all the support and industry expertise you need to help your fitness career take flight. Invest into your training to stand out from the crowd with advanced knowledge in Suspension Exercise.

Course Overview

Develop your expertise with this course. Using the latest suspension training techniques, you will extend your skills, enabling you to safely develop your clients’ strength, balance, flexibility, and joint stability.

Learn more about this course

Gain a CPD Certification in what is fast becoming an essential skill to have for fitness professionals. Being qualified in suspension exercise is a huge plus and something fitness managers are looking for. Be the go-to personal trainer for suspension instructing with our CPD fitness courses. Discover true functional training with the need to support and control your own body weight. Suspension exercise develops strength, flexibility, stability and skill in a range of everyday movements.

Personal training course student smiling

Suspension Exercise Instructor Course

Practical Workshop

This Suspension Exercise Instructor course will be taught as a 1-day practical course with ongoing assessment. Find out more information on the Course and Location tabs.

Content

This course will include an online learning module helping you understand how to train clients anywhere by adding suspension training into your toolbox. Deliver complete workouts in any location where there’s an attachment point: doors, posts, trees or frames, and make the most of the suspension kit in the gym.

Assessment

On-going assessment during the practical course.

Add To Basket - £139.00

Personal trainer courses london south bank - future fit

Course Details

Specific anatomy and physiology and kinesiology of suspension training.
Equipment set up and use.
Client considerations.
Health and safety in relation to suspension training.
Basic exercises and stretches.
Technique and posture.
Advanced exercises, including multi-planar and complex movements.
Exercise prescription.
Progression and regression of exercises.
Formative assessment.

Add To Basket - £139.00

Woman using a suspension training kits for workout

To do this course, you will need:

Level 2 Certificate in Fitness Instructing.

You should also be physically fit, as this is a strenuous course. The following conditions preclude students from taking part:

Pregnancy and the immediate postnatal period.
Arthritis.
Hypertension.
Severe Osteoporosis.
Obesity.
Structural abnormalities or significant injury of the spine.

If you don’t have a Level 2 qualification yet, why not look at our Level 2 Gym Instructor course? It could lead you on a new path in life!

We also recommend reading our personal training blog posts prior to starting the course. There is loads of useful material to help cement your understanding of personal training! Read them here:

Advantages of suspension training

Add To Basket - £139.00

Options available to pay for your course:

Training for a new career in personal training is a big investment and, as with all things in life, you tend to get what you pay for.

At Future Fit Training, we make it easy and affordable for you to achieve your dream career without compromising on the quality of your learning experience or, more importantly, your future career! We offer a variety of payment options including:

Pay your course in full – all of our CPD courses can be purchased through our website in full.
Flexible payment schemes – pay a deposit and then the balance, pay as you learn, pay by company invoice or finance through OMNI.

All payment options can be discussed with our career advisor to find the best solution for you.

Add To Basket - £139.00

Personal training course practical learning

Practical Workshop

This suspension instructor training course is a practical workshop. We believe practical experience is vital over online learning to get the most from your course.

For more information on course locations and dates contact the team on 01329 829444 to discuss dates in your area.

Learn from industry professionals

Increase your earning potential

Face-to-face workshops

Flexible funding options

Why study this suspension exercise course?

This suspension exercise course will teach you how to adapt and incorporate suspension based exercises into the gym. You can apply what you learn in this course to create variation in your client workouts and enhance customer experience.

You will not only learn how to set up and incorporate suspension training, but you will also learn the anatomy and kinesiology of suspension training. You can use this knowledge to enhance your personal training scope and increase earning potential by adding to your portfolio.

Job Opportunities

Once qualifying as a Suspension trainer, you can start incorporating these skills to create additional value in Personal Training sessions.

Provide personal training clients with various Suspension Training exercises to add session value.
Deliver group Suspension Exercise sessions within a gym or health club.
Deliver group or 1-1 Suspension Exercise sessions in an outdoor environment such as park training, making the scope for PT sessions extremely portable and versatile.

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Don't just take our word for it...

Frequently asked questions

Please see our most frequently asked questions.

Can’t find the answer you’re looking for?

Call us today: 01329 829444

What qualifications do I need for a Suspension exercise course?
In order to complete this course, all students will need to be qualified in a Level 2 Gym Instructor or a Level 2 Exercise to Music Course as a prereq to the course. All entrants must be 16+.
How do I know you’re the best training provider for my course?
- We have over 20 years of experience in the fitness industry
- We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
- We are ISO 9001:2015 registered by the British Standards Institute
- We offer you affordable and flexible payment options
- Our flexible training format allows you to train at your own pace and in your own time
- You will receive unlimited support throughout your training
- Our team of experienced and highly qualified tutors make your training rewarding and fun
What is CIMSPA?
CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity) is the professional organisation that provides development, leadership, support and empowerment for professionals working in sport and physical activity. Their goal is to create a standardised industry that everyone, from apprentices to CEOs, are confident in and proud to be part of. Some quick key facts are:
- Backed by Sport England and DCMS (Department for Culture, Media and Sport) to lead developments in the sports and physical activity sector's workforce.
- Set a rigorous system for standardising all sport and exercise professionals, assessments and awarding and validating qualifications.
- Has membership options for everyone working in, or interested in working in, the sport and physical activity world.
- CIMSPA already provides a route to chartered status for those working in leisure operations, and is developing similar routes for the whole of the sector.
For more information go to www.cimspa.co.uk.
What is CPD?
CPD = Continuing Professional Development To maintain REPs membership, members will need to earn 24 CPD points every 24 months. CIMSPA members require 10 points per year. Points can be gained through relevant qualifications, awards and courses. The great news is that many Future Fit Training modules will award you with these vital REPs and CIMSPA CPD credits click the Health & Fitness Courses link to see what courses you can take.
Is there a deadline to complete my training?
Once you have enrolled on one of our courses, you will find that each individual training module within your programme has a recommended time frame for completion. These time frames have been developed to encourage you to succeed and ensure you become qualified. The overall deadline to complete your course will be dependent on the courses you have purchased. Please refer to your enrolment form and the terms and conditions to see the relevant deadlines.
How long will the course take? How many hours should I study for per week?
The course length will be dependent on the time you are able to dedicate to your study. The more time available, the quicker you are likely to complete your course. Our courses have been designed to study both part-time and full-time for all of our students, therefore the best way to work out how much time you need to study is to work out how many hours a week you can dedicate. If you still need more support please contact our Learners Support on 01329 823400.

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