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Future Fit Traning
Personal training course tutor teaching a practical training class

Functional Training

Soar as a Personal Trainer with our Functional Training CPD course. This course is endorsed by CIMSPA.

Train with Future Fit, together with all the support and industry expertise you need to help your fitness career take flight. Invest in your own training, to stand out from the crowd with advanced knowledge in Functional Training. Understand how to effectively implement functional training movements to enhance your client’s workouts.

Group personal training session

Course Overview

Gain a CPD Certification which will help you retain your clients, earn referrals and get results if you can keep them engaged with interesting and varied training programmes. The Functional Training course is an effective CPD training course, giving you the skills you need to soar as a personal trainer.

Learn more about this course

Improve your skills with advanced training concepts, functional training allows you to work your body as an integrated unit to build strength, improve performance and reduce the risk of injury. Get to grips with multi-planar movement, whole-body integration and ground reaction force principles, through interactive online lessons.

Personal Training Instructor Course practical learning in the gym

Functional Training Course

E-learning

This Functional Training course is completely online and can be studied from the comfort of your own home.

Content 

Learn the fundamental ways the human body moves to enable you to optimise performance, improve biomechanics and reduce injury risk. Functional training concepts can be applied within personal training, small group training and classes in the gym and outdoors. Understand how to plan and implement functional workouts through particular muscle movements and training.

Assessment

There is no formal assessment for this course.

Learn from industry professionals
Increased earning potential
100% Online learning
Flexible funding options

Why study this functional training course?

This course will teach students different functional exercises which are suitable for a range of clients from beginners to advanced levels. Studying this course will provide you with the skills and knowledge you need to safely and effectively instruct clients in key functional movement patterns and training principles. When learning on this course you will be taught movements with a range of equipment found in health clubs and leisure centre facilities, as well as minimal equipment and body weight.

Not only will this course provide you with the knowledge you need for functional training, but you will also learn important health and safety considerations including contraindications, working in different environments and understanding core functional training concepts. You will have the ability to plan and implement effective functional training workouts whilst incorporating strength training through numerous exercises.

male using gym equipment

Job Opportunities

Once you have completed the Functional Training course, you can use the skills in numerous ways to enhance your offering as a Personal Trainer.

  • Work 1-1 with clients in creating different and dynamic workouts tailored to them.
  • Group training sessions within a gym or outdoor setting.
  • Work with athletes or sports teams to develop circuits or boot-camp training.

Generally, Functional Training does not simply provide a list of exercises, but it teaches you how to develop your own exercises, making you a more creative and sought after PT.

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Frequently asked questions

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How Future Fit transforms lives

Train and qualify with the UK’s most trusted provider of health and fitness courses.

"They had excellent reviews, a 97% student satisfaction rate and have been providing expert tuition for 24 years" Read Sam's story
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