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Future Fit Traning
Personal trainer courses london south bank - future fit

Behaviour Change Coaching

Facilitate Positive Behaviour Change in your Clients with a CPD Accreditation. This online e-learning course is endorsed by CIMSPA.

Train with Future Fit, together with all the support and industry expertise you need to help your fitness career take flight. Invest into your own training, to stand out from the crowd with advanced knowledge in Behaviour Change Coaching.

Personal training tutor advising client

CIMSPA points: 5

Course Overview

Increasingly recognised as one of the most important skills for fitness instructors and nutrition advisers to master, Behaviour Change Coaching is an important skill and vital component to our diplomas.

This unique e-learning course includes the right strategies and techniques to facilitate positive behaviour changes, and successfully implement them as a personal trainer or nutrition adviser. The course covers the main psychological models of behaviour change, most importantly it covers psychometric testing and provides the psychometric tests for trainers to use. This now means that on completion of this course you will be able to measure your client’s readiness to change.

Learn more about this course

This workshop provides you with the knowledge and skills you’ll need to prescribe safe, effective behavioural change coaching for your clients across a wide range of needs and abilities.

Personal trainer advising client on treadmill

What's Included in the Behaviour Change Coaching Course


An interactive e-learning course. We recommend you work through the course more than once. There is a demonstration of the course available (look for the “Course Demo” tab).


  • Introduction to behaviour change
  • Barriers to change
  • Models of behaviour change
  • Tools for assessing readiness to change
  • Communication and interpersonal skills
  • Introduction to motivational interviewing
  • The Formula 4 Change system, exclusive to Future Fit Training
  • Evaluation and assessment
  • The need for change


An online exam at the end of the course to test your understanding.

Learn from industry professionals
Increased earning potential
100% Online learning
Flexible funding options

Why study this behavioural change course?

Studying this coaching course in behavioural change will help fitness professionals and health coaches to work with clients in achieving their long-term goals. Without behavioural change coaches would find it difficult to make a difference to the client, understanding how to influence and motivate them is the underpinning knowledge to making coaching work.

Personal training course student smiling

Job Opportunities

Behaviour Change Coaching is a skill which can be used in numerous jobs to implement effective behaviour change for an individual. Completing this course can be a great addition to the below careers:

  • Health & wellbeing coaching
  • Lifestyle coaching
  • Personal training
  • Nutrition coaching

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How Future Fit transforms lives

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