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men in life coaching
men in life coaching

Blogs

Hundreds of blog posts to educate you on a wide variety of topics across the Health, Fitness and Nutrition industry.

500K+ annual readers | 200+ guides | 50,000 students

The fitness industry is constantly evolving. It’s why we’ve focused on providing you with the resources, tools and content aimed at inspiring change across the health and fitness industry.

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Who are VTCT and What do They do?
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Who are VTCT and What do They do?

VTCT delivers a wide range of qualifications in various sectors, including Hairdressing & Barbering, Beauty Therapy, Complementary Therapy, Sport, Active Health & Fitness, Hospitality & Catering, Business & Retail and Learning & Development.
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It’s Time to Create Your Sports Massage Business Plan
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It’s Time to Create Your Sports Massage Business Plan What is a Sports Massage Business Plan? A sports massage business plan is useful for any sports massage therapist or…
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Top 20 Diets that Help Reduce Weight
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Top 20 Diets that Help Reduce Weight When your weight begins to affect your health adversely and hinders you from having a normal and enjoyable life, it…
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Top 9 Strength & Conditioning Jobs
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Top 9 Strength & Conditioning Jobs The Strength and conditioning industry can provide numerous different routes once qualified in Strength and Conditioning. These job opportunities vary…
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What is Nutrition? Frequently Asked Questions
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What is Nutrition? Frequently Asked Questions What is Nutrition? Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients…
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How to Make Your Strength Training Smarter
Strength Training
How to Make Your Strength Training Smarter Here’s how to get even better results from strength training—for yourself or as a fitness professional. Lift, lower, repeat. Strength…
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5 Personal Trainers share how they found their first client
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5 Personal Trainers share how they found their first client Starting out as a personal trainer can be hard, we have spoken to some of our expert PTs in the…
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A Guide on Starting a Nutrition Business in the UK
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A Guide on Starting a Nutrition Business in the UK Are you a certified nutrition professional or a nutrition coach looking to start your own nutrition business? If yes, you…
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5 Best Post Workout Upper Body Stretches
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5 Best Post Workout Upper Body Stretches Spending an extra ten minutes to stretch your muscles after training is probably not the first thing on your mind.…
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How to become a personal trainer for runners
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How to become a personal trainer for runners Personal trainers often end up specialising in a particular field once they are qualified, becoming a personal trainer for runners…
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43 Highest Paid Jobs in the UK
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43 Highest Paid Jobs in the UK Despite the rising cost of tuition and professional qualification fees, getting a degree or a professional qualification will increase your…
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Top 4 Healthy Halftime Snack Recipes
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Top 4 Healthy Halftime Snack Recipes It’s an exciting time to be a sports fan in 2022. With the Super Bowl coming up, the 6 nations,…
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Starting your career in health & fitness

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