Learn the skills and knowledge that will enable you to safely and effectively train clients both during and after pregnancy.
A very popular course, you’ll learn all about the benefits of helping clients exercise safely, managing their programme as pregnancy advances, and how to devise gentle, effective plans to help them ease back into exercise after having a baby. It’s fun, practical, hands-on and hugely rewarding.
Not sure what exercises to prescribe to pre and postnatal women? This informative e-learning course is the perfect way for you to learn which exercises can and can’t be performed each trimester. You’ll learn the benefits, risks and guidelines you need to consider when teaching pre and postnatal exercises. This is a must-have course for any fitness professional.
This Pre and Postnatal Exercise course is an interactive e-learning course followed by a case study. Therefore this can be studied from the comfort of your own home at your own pace.
The course assessment consists of a short answer worksheet, a theoretical case study and programming for the case study.
Please note you can only write up programmes for the discipline you are qualified for and all programmes must be in the same discipline.
With this qualification you will be able to:
Qualifying as a Pre and Post-natal Exercise Specialist with Future Fit means your skills will be in demand, and we’ll help you make the most of the opportunities available with additional advice, guidance and ongoing support.
Once qualified, we provide expert aftercare and guidance, helping you build a successful business or achieve a fulfilling career.
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