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Future Fit Traning
learning & assessment of life coaching

Level 5 Life Coaching Course

Build a new psychological repertoire of coaching and guidance skills aimed to empower and support clients mentally as they go through specific challenges in their life.​

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Core Coaching Models Extensive range of techniques
Highest Level of Qualification Level 5 Accreditation
Qualify in 3 Months Based on 12 hours study per week. 
Real courses, not just videos E-learning & virtual workshops
life coaching session

Course Overview

Including our Level 3 Life Coaching Course, this Level 5 accredited course will take you on a journey of self-discovery, personal growth, and development. You will learn skills and techniques to apply to coaching and mentoring sessions and gain the tools required to effectively plan and deliver coaching sessions. You will learn the fundamentals of becoming a life coach as a sole trader, or for teams within organisations. You will gain the skills required to support others to create well-formed outcomes and how to communicate effectively and understand the power of language when communicating within coaching sessions.

Differentiate yourself from a lifestyle coach or an unaccredited and level-less skill, going beyond improving wellness to using practised psychological skills and intuition. ​

Buy online today and one of our friendly Careers Advisors will be in touch to complete the onboarding process.

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Learn more about this course

As a Life Coach, you will need a range of methods and techniques in your toolbox to support the development of clients, and this course will introduce you to a range of models and methodologies for you to explore. The course will look at the application of coaching and development of skills, and so you will have plenty of opportunities to develop your skills as a Life Coach throughout virtual workshops.

student learning life coaching

What you’ll learn

This course includes all content from our Level 3 Life Coaching Course as well as advanced modules in coaching techniques and processes.

Understanding Mental Wellbeing
Introduction to mental wellbeing and mental health, The importance of mental wellbeing for individuals and communities, Models of mental health and wellbeing, Specific mental health conditions such as anxiety and stress, Guidance on how to improve and maintain mental wellbeing, Mental wellbeing promotion strategies & Mental wellbeing application.
The Fundamentals of coaching and mentoring
Introduction to coaching, purpose, roles and responsibilities, Key differences between a coach and a mentor, Skills, qualities & attributes of a coach and mentor, Building relationships, rapport and environment with clients & Essential procedures (E.g. confidentiality, data protection, code of conduct and boundaries)
The art of effective language and communication
Methods of building rapport, consciously and unconsciously, mirroring, body language, trust, personality and behaviour traits, Effective language, representational system, VAKS, predicates, unconscious clues, eye accessing clues, understanding the power of language in coaching, positive mood and environment, working with resistant clients, language patterns, meta model (NLP) & Questioning skills for client centred solutions
The coaching process
Coaching models, build on level 3: How to apply, questions to use, explore more models: GROW, OSKAR, APPROACH, ACHIEVE, analysing each type of mentoring programmes and strategies, leadership models for team/organisational coaching: Johari's window, KASH, Wheel of life etc. Consultation process and agreement, client autonomy, responsibility and commitment, Establishing goals and well-formed outcomes, working with clients, behaviour change, client centred sessions, identifying barriers, and strategies to overcome challenges. Structuring the coaching sessions, selecting appropriate techniques depending on desired outcomes & Monitor, evaluate and review the coaching session, gathering feedback.
Coaching tools and techniques
Introduction to NLP – history of NLP, NLP in coaching and how to use it, selection of most appropriate techniques to explore: egg modelling, sub modalities, anchoring, circle of excellence. Introduction to hypnotherapy – as NLP look at the theory behind hypnotherapy and select general techniques such as confidence, stress, content free, visualisation, metaphors, future pacing. Reprogramming formed habits, neuroplasticity, reframing. EFT, mindfulness techniques, dealing with negative emotion, limiting beliefs, procrastination, imposter syndrome. >Affirmations, law of attraction & mindset. Psychometric tests.
Application of coaching
Example for one-to-one coaching (freelance coach). Example for group coaching (freelance coach). Example for group coaching (team/organisation). Example for one-to-one mentoring (organisation).

Buy today and get early access to start studying Level 2 Understanding Mental Wellbeing.

Life Coaching modules will be available to study in October.

Course Prices & Funding Options

When it comes to funding your course there are multiple options available. We believe that world-class training should be accessible to everyone no matter their financial circumstances.

Want to chat with a Career Advisor?

Fill in your details below to arrange a call with one of our team who will be able to give you all the information you need and answer any questions you might have.

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Pay in full
Pay the full amount for your training in one whole lump sum, nice and simple.
0% finance
Put down a deposit and then spread the cost of your training with 0% finance
Deposit & balance
Put down a deposit and then pay the remaining balance in one lump sum at a later date.
Pay as you learn
Put down a deposit and then pay for the rest of your training in monthly payments.

Let's Chat

If you are not quite ready to buy online or would like to talk through your options with one of our Career Advisors please fill in your details and we will be in touch to discuss your enquiry.

We will also send you a Course Information & Price Guide to help you get started.

Specialist Life Coaching Careers

Qualifying as a professional life coach is not all about telling people what to do, or creating a restrictive life plan. The role of a life coach is to use questions and discussions with clients to help them answer their method of achieving the given goals or aims. They will set out a motivational and empowered environment which can be effectively implemented into the client’s thinking, allowing them to look at the broader understanding of their overcoming challenges.​

The overall goal of a life coach is to improve the mindset of their client to reach a particular aim or overcome specific challenges.​

Life coaching session

Specialist Life Coach

As a qualified Life Coach you will be able to;

  • Set up a business working as a Life Coach to provide a supportive environment to help clients to discover their strengths and weaknesses and identifying how they can use this to excel in areas of life.
  • Work within an organisation coaching and mentoring teams with guidance and support to achieve happiness, exceed in their workplace, manage mental health and wellbeing and achieve their life ambitions.
  • Use psychological processes to help clients achieve their aims confidently​.
Trustpilot

Hear from some of our Ambassadors

These are real people with amazing real-life stories. We are beyond proud of every single one of them and want to show the off whenever we can. Look how great they are!

Dame Kelly Holmes
Dame Kelly chose Future Fit Training for our in-depth courses that include face-to-face practical sessions, real-life case study work and complete sections focused on Behaviour Change.
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Charlie Dodds
"I study with Future Fit because of their long-standing reputation within the health & fitness sector."
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Rafael Braga Araujo
I study with Future Fit because I know it will give me so much  experience,  knowledge and  opportunities.
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Emma Peters
I chose Future Fit because I wanted to learn from a program that gave in depth lessons that I could access from anywhere in the world.
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Roxanne McKee
"chose to study with Future Fit because their reputation is excellent. I wanted to deepen my knowledge of fitness and nutrition in a professional way, so  I too can help people in a skilled way. "
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Sarah Gilbert
Sarah Gilbert Ambassador
"After qualifying with Future Fit I was able to set up my own studio and started my own coaching business, ReActive Coaching, which I hope to expand in the future."
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Charlotte Taundry & Sarah Hutchinson
“We are excited for the next stage of our journey with Future Fit; working with the UK’s best fitness training provider and helping spread the word of the importance of health and fitness."
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Level 5 Life Coaching - £1,699

Below are our payment options for this course. If you choose to pay in full you will receive a discount off the full course price. If you choose monthly payments you can pay your deposit online today.

Use code ‘L5DEPOSIT’ at checkout to pay your deposit and a Career Advisor will be in touch to finalise the set-up and get you access to the course.

Pay In Full - £1,599
learning online
Pay In Full - £1,599 Pay the full amount for your training in one whole lump sum and get a discount, nice and simple.
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Monthly Finance - From 24 x £61.42
life coaching online
Monthly Finance - From 24 x £61.42 Put down a £125 deposit and then spread the cost of your training with 0% finance. Use code 'L5DEPOSIT' at checkout.
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Pay As You Learn - From 12 x £132.58
pay as you learn
Pay As You Learn - From 12 x £132.58 Put down a £125 deposit and then pay for the rest of your training as you progress through the modules. Use code 'L5DEPOSIT' at checkout.
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