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learning & assessment of life coaching

Level 5 Life Coaching Course

Build a new psychological repertoire of coaching and guidance skills aimed to empower and support clients mentally as they go through specific challenges in their life.​

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Core Coaching Models Extensive range of techniques
Highest Level of Qualification Level 5 Accreditation
Qualify in 3 Months Based on 12 hours study per week. 
Certified and Industry Recognised Certified by TQUK & RSPH
life coaching session

Course Overview

Including our Level 3 Life Coaching Course, this Level 5 accredited course will take you on a journey of self-discovery, personal growth, and development. You will learn skills and techniques to apply to coaching and mentoring sessions and gain the tools required to effectively plan and deliver coaching sessions. You will learn the fundamentals of becoming a life coach as a sole trader, or for teams within organisations.

Differentiate yourself from a Lifestyle Coach or an unaccredited Life Coach, by going beyond improving wellness. Our Life Coaching courses are certified externally by Training Qualifications UK and are recognised by Ofqual, meaning they are highly recognised and approved in the industry.

Additional courses to complement your life coaching training include Understanding Mental Wellbeing, accredited by The Royal Society for Public Health (RSPH).

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Learn more about this course

As a Life Coach, you will need a range of methods and techniques in your toolbox to support the development of clients, and this course will introduce you to a range of models and methodologies for you to explore. The course will look at the application of coaching and development of skills, and so you will have plenty of opportunities to develop your skills as a Life Coach throughout virtual workshops.

student learning life coaching

What you’ll learn

This course includes all content from our Level 3 Life Coaching Course as well as advanced modules in coaching techniques and processes.

The Fundamentals of coaching and mentoring
Introduction to coaching, purpose, roles and responsibilities, Key differences between a coach and a mentor, Skills, qualities & attributes of a coach and mentor, Building relationships, rapport and environment with clients & Essential procedures (E.g. confidentiality, data protection, code of conduct and boundaries)
The art of effective language and communication
Methods of building rapport, consciously and unconsciously, mirroring, body language, trust, personality and behaviour traits, Effective language, representational system, VAKS, predicates, unconscious clues, eye accessing clues, understanding the power of language in coaching, positive mood and environment, working with resistant clients, language patterns, meta model (NLP) & Questioning skills for client centred solutions
The coaching process
Coaching models, build on level 3: How to apply, questions to use, explore more models: GROW, OSKAR, APPROACH, ACHIEVE, analysing each type of mentoring programmes and strategies, leadership models for team/organisational coaching: Johari's window, KASH, Wheel of life etc. Consultation process and agreement, client autonomy, responsibility and commitment, Establishing goals and well-formed outcomes, working with clients, behaviour change, client centred sessions, identifying barriers, and strategies to overcome challenges. Structuring the coaching sessions, selecting appropriate techniques depending on desired outcomes & Monitor, evaluate and review the coaching session, gathering feedback.
Coaching tools and techniques
Introduction to NLP – history of NLP, NLP in coaching and how to use it, selection of most appropriate techniques to explore: egg modelling, sub modalities, anchoring, circle of excellence. Introduction to hypnotherapy – as NLP look at the theory behind hypnotherapy and select general techniques such as confidence, stress, content free, visualisation, metaphors, future pacing. Reprogramming formed habits, neuroplasticity, reframing. EFT, mindfulness techniques, dealing with negative emotion, limiting beliefs, procrastination, imposter syndrome. >Affirmations, law of attraction & mindset. Psychometric tests.
Application of coaching
Example for one-to-one coaching (freelance coach). Example for group coaching (freelance coach). Example for group coaching (team/organisation). Example for one-to-one mentoring (organisation).

Why Future Fit?

This Life Coaching course gives you a qualification registered on Ofqual’s Register of Regulated Qualifications. There are a lot of Life Coaching CPD courses out there that will give you information and skills on the topic, however with Future Fit Training, you’ll receive a qualification recognised at Level 5. This will allow you to work as a qualified professional as opposed to an unqualified Life Coach who has completed only a CPD course.

The knowledge gained from our life coaching qualifications will enable you to help clients uncover their path to well-being and healthy habits in all areas of life. Beyond behaviour change coaching, this will help learners understand the roots. Unlike other Life Coaching courses, our level 3 & Level 5 courses are industry recognised and accredited.

Fees & Funding Options

When it comes to funding your course there are multiple options available. We believe that world-class training should be accessible to everyone no matter their financial circumstances.

Want to chat with a Career Advisor?

Fill in your details below to arrange a call with one of our team who will be able to give you all the information you need and answer any questions you might have.

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Pay in fullPay the full amount for your training in one whole lump sum, nice and simple.
0% financePut down a deposit and then spread the cost of your training with 0% finance
Deposit & balancePut down a deposit and then pay the remaining balance in one lump sum at a later date.
Pay as you learnPut down a deposit and then pay for the rest of your training in monthly payments.

Understanding the Buying Process

Are you considering investing in your fitness career and enrolling in a course with Future Fit Training but unsure about the process? Follow our step-by-step guide on buying your very own course.

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  1. 1

    Download a Price Guide

    Visit our Price Guide page to fill in a few details and we will send you our digital Price Guide. This guide contains all the information you need to help inform your decisions when it comes to buying a course. Get information on prices, our courses & our business.

  2. 2

    Chat to a Career Advisor

    Once you have received your Price Guide, one of our friendly career advisors will be in touch to speak you through your requirements & answer any questions. They will be your assigned advisor and will be able to help you every step of the way.

  3. 3

    Discuss Courses & Payment Solutions

    Your Career Advisor will be able to build a package that encompasses all the skills you need to reach your career or personal goals. They will listen to your needs and create a bespoke training plan based on them. They will also discuss payment options and work with you to come up with a solution that works for you.

  4. 4

    Let's go

    Once you and your Career Advisor have agreed on the perfect course and payment option for you, you can enrol straight away. They will talk you through all the ins & outs as well as get your payment set up.

  5. 5

    Start Learning!

    After completing the enrollment process and setting up your payment solution, you will gain immediate access to your training materials through our specially designed learning platform, Flex. Whether you’re on the move or at home, use this platform to commence your training right away!

Let's Chat

Fill in your details to receive our Course Information & Price Guide to help you get started.

You’ll also have the opportunity to speak with one of our expert Career Advisers, who can provide friendly, no-obligation advice about your options and help you get started if you’re ready.

Specialist Life Coaching Careers

Qualifying as a professional life coach is not all about telling people what to do, or creating a restrictive life plan. The role of a life coach is to use questions and discussions with clients to help them answer their method of achieving the given goals or aims. They will set out a motivational and empowered environment which can be effectively implemented into the client’s thinking, allowing them to look at the broader understanding of their overcoming challenges.​

The overall goal of a life coach is to improve the mindset of their client to reach a particular aim or overcome specific challenges.​

Life coaching session

Specialist Life Coach

As a qualified Life Coach you will be able to;

  • Set up a business working as a Life Coach to provide a supportive environment to help clients to discover their strengths and weaknesses and identifying how they can use this to excel in areas of life.
  • Work within an organisation coaching and mentoring teams with guidance and support to achieve happiness, exceed in their workplace, manage mental health and wellbeing and achieve their life ambitions.
  • Use psychological processes to help clients achieve their aims confidently​.

Hear from some of our Ambassadors

These are real people with amazing real-life stories. We are beyond proud of every single one of them and want to show the off whenever we can. Look how great they are!

Dame Kelly Holmes
Dame Kelly chose Future Fit Training for our in-depth courses that include face-to-face practical sessions, real-life case study work and complete sections focused on Behaviour Change.
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Rafael Braga Araujo
"I study with Future Fit because I know it will give me so much  experience,  knowledge and  opportunities."
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Roxanne McKee
"I chose to study with Future Fit because their reputation is excellent. I wanted to deepen my knowledge of fitness and nutrition in a professional way, so  I too can help people in a skilled way. "
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Sarah Gilbert
Sarah Gilbert Ambassador
"After qualifying with Future Fit I was able to set up my own studio and started my own coaching business, ReActive Coaching, which I hope to expand in the future."
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Charlotte Taundry & Sarah Hutchinson
“We are excited for the next stage of our journey with Future Fit; working with the UK’s best fitness training provider and helping spread the word of the importance of health and fitness."
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Ibrahim Conteh
"I study with Future Fit because I connected with their passion for fitness and dedication to their students' success. Overall joining Future Fit was the best decision I have made in my fitness career and I am excited for what the future holds!"
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Frequently asked questions

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Ready to get started?

Download our Course Information & Price Guide today and take the first step towards your dream career.

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