Core Coaching Models Extensive range of techniques
Highest Level of Qualification Level 5 Accreditation
Qualify in 3 Months Based on 12 hours study per week.
Certified and Industry Recognised Certified by TQUK & RSPH
Including our Level 3 Life Coaching Course, this Level 5 accredited course will take you on a journey of self-discovery, personal growth, and development. You will learn skills and techniques to apply to coaching and mentoring sessions and gain the tools required to effectively plan and deliver coaching sessions. You will learn the fundamentals of becoming a life coach as a sole trader, or for teams within organisations.
Differentiate yourself from a Lifestyle Coach or an unaccredited Life Coach, by going beyond improving wellness. Our Life Coaching courses are certified externally by Training Qualifications UK and are recognised by Ofqual, meaning they are highly recognised and approved in the industry.
Additional courses to complement your life coaching training include Understanding Mental Wellbeing, accredited by The Royal Society for Public Health (RSPH).
As a Life Coach, you will need a range of methods and techniques in your toolbox to support the development of clients, and this course will introduce you to a range of models and methodologies for you to explore. The course will look at the application of coaching and development of skills, and so you will have plenty of opportunities to develop your skills as a Life Coach throughout virtual workshops.
What you’ll learn
This course includes all content from our Level 3 Life Coaching Course as well as advanced modules in coaching techniques and processes.
Introduction to coaching, purpose, roles and responsibilities, Key differences between a coach and a mentor, Skills, qualities & attributes of a coach and mentor, Building relationships, rapport and environment with clients & Essential procedures (E.g. confidentiality, data protection, code of conduct and boundaries)
Methods of building rapport, consciously and unconsciously, mirroring, body language, trust, personality and behaviour traits, Effective language, representational system, VAKS, predicates, unconscious clues, eye accessing clues, understanding the power of language in coaching, positive mood and environment, working with resistant clients, language patterns, meta model (NLP) & Questioning skills for client centred solutions
Coaching models, build on level 3: How to apply, questions to use, explore more models: GROW, OSKAR, APPROACH, ACHIEVE, analysing each type of mentoring programmes and strategies, leadership models for team/organisational coaching: Johari's window, KASH, Wheel of life etc. Consultation process and agreement, client autonomy, responsibility and commitment, Establishing goals and well-formed outcomes, working with clients, behaviour change, client centred sessions, identifying barriers, and strategies to overcome challenges. Structuring the coaching sessions, selecting appropriate techniques depending on desired outcomes & Monitor, evaluate and review the coaching session, gathering feedback.
Introduction to NLP – history of NLP, NLP in coaching and how to use it, selection of most appropriate techniques to explore: egg modelling, sub modalities, anchoring, circle of excellence. Introduction to hypnotherapy – as NLP look at the theory behind hypnotherapy and select general techniques such as confidence, stress, content free, visualisation, metaphors, future pacing. Reprogramming formed habits, neuroplasticity, reframing. EFT, mindfulness techniques, dealing with negative emotion, limiting beliefs, procrastination, imposter syndrome. >Affirmations, law of attraction & mindset. Psychometric tests.
Our online learning allows you to study our award-winning qualifications from the comfort of your own home around your prior commitments. Unlike other Life Coaching courses, you will qualify with more than theoretical knowledge. You will apply your learning with a practical case study to solidify your training and develop your confidence in planning and delivering coaching sessions.
The course consists of fully interactive online tutorials supported by downloadable resources, all designed to suit various learning styles.
All of the lessons and information can be printed out. However, this is not essential as you can refer back to any lessons whenever you need to whilst undergoing the study.
You will also have access to the course content for life so you can go back at any time to refresh your knowledge should you want to.
Real life case study, evidencing coaching a client from start to finish over 6 weeks, Reflections log documenting coaching practice, Video demonstrations & Portfolio of evidence
Why Future Fit?
This Life Coaching course gives you a qualification registered on Ofqual’s Register of Regulated Qualifications. There are a lot of Life Coaching CPD courses out there that will give you information and skills on the topic, however with Future Fit Training, you’ll receive a qualification recognised at Level 5. This will allow you to work as a qualified professional as opposed to an unqualified Life Coach who has completed only a CPD course.
The knowledge gained from our life coaching qualifications will enable you to help clients uncover their path to well-being and healthy habits in all areas of life. Beyond behaviour change coaching, this will help learners understand the roots. Unlike other Life Coaching courses, our level 3 & Level 5 courses are industry recognised and accredited.
Fees & Funding Options
When it comes to funding your course there are multiple options available. We believe that world-class training should be accessible to everyone no matter their financial circumstances.
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Your Career Advisor will be able to build a package that encompasses all the skills you need to reach your career or personal goals. They will listen to your needs and create a bespoke training plan based on them. They will also discuss payment options and work with you to come up with a solution that works for you.
Once you and your Career Advisor have agreed on the perfect course and payment option for you, you can enrol straight away. They will talk you through all the ins & outs as well as get your payment set up.
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You’ll also have the opportunity to speak with one of our expert Career Advisers, who can provide friendly, no-obligation advice about your options and help you get started if you’re ready.
Specialist Life Coaching Careers
Qualifying as a professional life coach is not all about telling people what to do, or creating a restrictive life plan. The role of a life coach is to use questions and discussions with clients to help them answer their method of achieving the given goals or aims. They will set out a motivational and empowered environment which can be effectively implemented into the client’s thinking, allowing them to look at the broader understanding of their overcoming challenges.
The overall goal of a life coach is to improve the mindset of their client to reach a particular aim or overcome specific challenges.
Specialist Life Coach
As a qualified Life Coach you will be able to;
Set up a business working as a Life Coach to provide a supportive environment to help clients to discover their strengths and weaknesses and identifying how they can use this to excel in areas of life.
Work within an organisation coaching and mentoring teams with guidance and support to achieve happiness, exceed in their workplace, manage mental health and wellbeing and achieve their life ambitions.
Use psychological processes to help clients achieve their aims confidently.
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"I study with Future Fit because I connected with their passion for fitness and dedication to their students' success. Overall joining Future Fit was the best decision I have made in my fitness career and I am excited for what the future holds!"
A Level 5 Life Coach is the highest level of qualification in the industry. A Level 5 Life Coach will have the skills and knowledge in a range of methods and techniques to support and develop the life of clients. A Level 5 Life Coach will be able to set up their own business or work within an organisation to help clients achieve their life ambitions.
The Level 5 Life Coaching Course is recognised and awarded by TQUK. TQUK are an Ofqual recognised Awarding Organisation that prides themselves on driving up standards in education. The level 5 Life Coaching Course content is also aligned with the credentials needed to join the Association of Coaching, a professional body that stipulates best practices and standards for coaches.
The Level 3 Life Coach Course is the first Level in the industry which focuses on the theory behind coaching and mentoring. Whereas the Level 5 Life Coaching Course will build on the knowledge taught in Level 3 and support the application of theory, qualifying you to practice as a Life Coach within an organisation or your own business.
As a Life Coach, you can work as a 'generalised' Life Coach, meaning you are open to exploring all areas of coaching, or you may prefer to niche in a certain area depending on your expertise or interests. Some examples include Health Coach, Mindset Coach, Relationship Coach, Business Coach, Personal Development Coach, and Career Coach. You may work with individuals or within teams or organisations.
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