Level 4 RSPH Nutrition

Unlike other providers, our training is not off the shelf. Experts in the field have mapped every aspect of your learning to go above and beyond the standard expected.

You’ll cover a variety of different topics on this course that include the specific dietary requirements of people with sport and exercise goals, pregnant and breastfeeding women, young children and those following plant-based diets.

This course will provide you with evidence-based knowledge on all aspects of nutrition and its application to different life stages and client goals. This qualification is comprised of 7 individual courses covering a range of nutrition specialisms. You will receive a certificate for each course and a certificate from the RSPH once you have passed all the individual courses and the final assessment.

• Factors that influence eating habits
• A balanced diet
• The digestive process
• Food labels
• An evidence-based approach

This will cover the nutritional science behind protein, fats, digestion and carbohydrates including the elements below:

• The structure
• Function and sources
• Digestion and absorption
• Requirments

Along with the nutritional science behind:

• Vitamins and minerals
• Antioxidants
• Fat-soluble vitamins
• Minerals
• Fluids
• Water
• Alcohol
• Caffeine

• Energy balance
• Calculating energy expenditure
• Dietary assessment
• Analysing the food diary
• Calculating a client’s dietary intake
• Vitamin and mineral analysis
• Exercise and activity in weight management
• Measuring and monitoring changes
• Nutrition and health
• Diet and common health conditions
• Practising as a nutrition adviser
• Marketing your services

Easily assess clients, and choose the right strategies and techniques to facilitate positive behaviour changes.

The Formula 4 Change system, is a course developed by Future Fit Training and Dr Gary Mendoza, which will enable you to easily assess clients, choose the right strategies and techniques to facilitate positive behaviour changes.

The Nutrition and Weight Management course is aimed at anyone with an interest in gaining a thorough knowledge of nutrition, healthy eating habits and weight management in order to professionally advise clients. They can also study for their own interest.

AfN certified. Fully evidence-based. Written and supported by degree-qualified nutritionists. Learn how to market yourself as a nutrition adviser. Includes resources to run an 8 week weight loss class with a group.

This nutrition course provides the skills and underpinning knowledge that will enable students to give sound, research-based nutrition advice to athletes and to others interested in enhancing sports or athletic performance. The course builds on the knowledge needed to work with the general population and introduces the requirement to personalise nutritional recommendations for those with sport, exercise and body composition goals.

This course provides the skills and underpinning knowledge that will enable students to support children and their families to have healthy diets and to develop programmes that prevent and manage childhood obesity.

The Childood Nutrition and Obesity Prevention course is aimed at anyone with an interest in gaining a thorough knowledge of nutrition, healthy eating habits and weight management as they apply to children and adolescents. This includes nutrition advisers, PTs, childcare workers & parents.

This course provides the skills and underpinning knowledge that will enable students to provide nutrition advice to clients who are pregnant or breastfeeding.

The pre-and post natal nutrition course is aimed at anyone with an interest in gaining a thorough knowledge of nutrition, healthy eating habits and weight management as they apply to individuals who are pregnant, who have just given birth or are breast feeding. This includes nutrition advisers, PTs, midwives and those studying for their own interest.

This course will provide you with the skills and underpinning knowledge that will enable you to support vegetarians and vegans to have healthy diets. It also explores the health benefits of plant-based diets.

The vegetarian, vegan and plant-based diets course is broken down into four units as outlined below:

• Unit 1: Vegetarian, vegan and plant-based diets
• Unit 2: Achieving a balanced plant-based diet
• Unit 3: Meeting nutrient requirements
• Unit 4: Effect of plant-based diets on health

This course provides the skills and underpinning knowledge that will enable students to support older adults to have healthy diets.

The Nutrition for Older Adults course is aimed at anyone with an interest in gaining a thorough knowledge of nutrition, healthy eating habits and weight management as they apply to older adults. This includes nutrition advisers, PTs, carers, nursing home staff and those studying for personal interest.

Get the knowledge and skills to design meal plans for a range of clients with varying requirements. It includes tutorials on how to use dietary analysis software to produce a bespoke meal plan for a client.