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Future Fit Traning

Nutrition for Building Muscle

Create Tailored Diet Plans for Muscle Building with our CPD Accreditation. This online e-learning course is accredited by CIMSPA.

Train with Future Fit, together with all the support and industry expertise you need to help your fitness career take flight. Invest in your own training, provide your clients with valuable insights into Nutrition for building muscle.

Nutrition coach preparing a salad

Course Overview

This online Nutrition for Building Muscle course has been created by industry experts, separating fact from fiction to answer those tricky questions about nutrition for muscle-building.

Whether you are studying this to add to your specialist skillset as a personal trainer, or simply for personal interest, you will find it fascinating. Learn about proteins, carbs and fats, macros, supplements, how to create tailored diet plans, plus the sport of bodybuilding and its nutritional phases.

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Understand the key to Building Muscle

Most people are aware that diet is key to changing body composition, yet are confused by the huge volume of (often conflicting) information on what constitutes an optimal diet for building muscle. The internet is full of extreme diets promising extreme results and there is an endless number of bodybuilding supplements on the market, each one purporting to be superior to the next.

Learn from a Bodybuilding Nutrition Expert

Presented by professional bodybuilder Heather Oakes (a three times British Champion and a Sport and Nutrition graduate). Heather is the ultimate expert on this subject and will share her passion by guiding you through personal insights and essential facts, hint and tips, that have brought success to her and her clients.

Nutrition course student completing online learning

What's Included in the Nutrition for Building Muscle Course


The Muscle Bodybuilding Nutrition Course is an online course that you can study from the comfort of your own home. The content is delivered via a series of video presentations supported by fact sheets and resource documents, it will take approximately 1 hour to complete.


  • The ins and outs of proteins, carbs and fats
  • What macros are
  • The top 5 must-have supplements
  • How to create tailored diet plans
  • The sport of bodybuilding and its nutritional phases


There is no assessment for this course.

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