Create Tailored Diet Plans for Muscle Building with our CPD Accreditation. This online e-learning course is accredited by CIMSPA.
Train with Future Fit, together with all the support and industry expertise you need to help your fitness career take flight. Invest in your own training, provide your clients with valuable insights into Nutrition for building muscle.
This online Nutrition for Building Muscle course has been created by industry experts, separating fact from fiction to answer those tricky questions about nutrition for muscle-building.
Whether you are studying this to add to your specialist skillset as a personal trainer, or simply for personal interest, you will find it fascinating. Learn about proteins, carbs and fats, macros, supplements, how to create tailored diet plans, plus the sport of bodybuilding and its nutritional phases.
Most people are aware that diet is key to changing body composition, yet are confused by the huge volume of (often conflicting) information on what constitutes an optimal diet for building muscle. The internet is full of extreme diets promising extreme results and there is an endless number of bodybuilding supplements on the market, each one purporting to be superior to the next.
Presented by professional bodybuilder Heather Oakes (a three times British Champion and a Sport and Nutrition graduate). Heather is the ultimate expert on this subject and will share her passion by guiding you through personal insights and essential facts, hint and tips, that have brought success to her and her clients.
Once you have studied this course in Nutrition for Building Muscle, you can use this knowledge for personal interest or build on current knowledge in the health and fitness industry.