Nutrition for Building Muscle

Create Tailored Diet Plans for Muscle Building with our CPD Accreditation. This online e-learning course is endorsed by CIMSPA.

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Train with Future Fit, together with all the support and industry expertise you need to help your fitness career take flight. Invest in your own training, provide your clients with valuable insights into Nutrition for building muscle.

Qualification achievedNutrition for building muscle

CIMSPA Points0.5

Learning type100% Online

Course Overview

This online Nutrition for Building Muscle course has been created by industry experts, separating fact from fiction to answer those tricky questions about nutrition for muscle-building.

Whether you are studying this to add to your specialist skillset as a personal trainer, or simply for personal interest, you will find it fascinating. Learn about proteins, carbs and fats, macros, supplements, how to create tailored diet plans, plus the sport of bodybuilding and its nutritional phases.

Learn more about this course

Understand the key to Building Muscle

Most people are aware that diet is key to changing body composition, yet are confused by the huge volume of (often conflicting) information on what constitutes an optimal diet for building muscle. The internet is full of extreme diets promising extreme results and there is an endless number of bodybuilding supplements on the market, each one purporting to be superior to the next.

Learn from a Bodybuilding Nutrition Expert

Presented by professional bodybuilder Heather Oakes (a three times British Champion and a Sport and Nutrition graduate). Heather is the ultimate expert on this subject and will share her passion by guiding you through personal insights and essential facts, hint and tips, that have brought success to her and her clients.

What's Included in the Nutrition for Building Muscle Course

E-learning

The Muscle Bodybuilding Nutrition Course is an online course that you can study from the comfort of your own home. The content is delivered via a series of video presentations supported by fact sheets and resource documents, it will take approximately 1 hour to complete.

Content

The ins and outs of proteins, carbs and fats
What macros are
The top 5 must-have supplements
How to create tailored diet plans
The sport of bodybuilding and its nutritional phases

Assessment

There is no assessment for this course.

To do this course, you will need:

There are no entry requirements for this course.

With no entry requirements or pre-requisites, this course is designed and ideal for anyone who wants the facts about eating to achieve increased muscle mass, whether this is for professional or personal reasons.
We recommend reading our personal training blog posts prior to starting the course. There is loads of useful material to help cement your understanding of personal training!

Read them here:

Options available to pay for your course:

Training for a new career is a big investment and with all things, in life, you tend to get what you pay for.

At Future Fit Training, we make it easy and affordable for you to achieve your dream career without comprising the quality of your learning experience or more importantly, your future career! We offer a variety of payment options including;

Pay your course in full – all of our CPD courses can be purchased through our website in full
Flexible payment schemes – pay a deposit and then the balance, pay as you learn, pay by company invoice or finance through OMNI (only available on selected courses)

Learn from industry professionals

Increased earning potential

100% Online learning

Flexible funding options

Why study this Nutrition for building muscle course?

Studying this Nutrition for building muscle course will help you understand the best ways to build muscle through nutritional food such as carbohydrates, protein and fat. You will learn how these foods should be consumed day to day to gain muscle mass and weight.

This course has been designed for anybody who wants to understand the nutritional facts on how to eat to achieve muscle mass, whether this is for professional use or personal reasons.

Job Opportunities

Once you have studied this course in Nutrition for Building Muscle, you can use this knowledge for personal interest or build on current knowledge in the health and fitness industry.

Enhance current personal trainer qualification by having knowledge behind nutrition for muscle mass.
Add this to a Nutrition Qualification and work with gyms or health clubs to provide nutritional insights.
You could also enhance your current nutrition qualifications and operate as a freelance nutrition coach with additional offering.

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Don't just take our word for it...

Frequently Asked Questions

How do I know you’re the best training provider for my course?
- We have over 20 years of experience in the fitness industry
- We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
- We are ISO 9001:2015 registered by the British Standards Institute
- We offer you affordable and flexible payment options
- Our flexible training format allows you to train at your own pace and in your own time
- You will receive unlimited support throughout your training
- Our team of experienced and highly qualified tutors make your training rewarding and fun
What is CIMSPA?
CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity) is the professional organisation that provides development, leadership, support and empowerment for professionals working in sport and physical activity. Their goal is to create a standardised industry that everyone, from apprentices to CEOs, are confident in and proud to be part of. Some quick key facts are:
- Backed by Sport England and DCMS (Department for Culture, Media and Sport) to lead developments in the sports and physical activity sector's workforce.
- Set a rigorous system for standardising all sport and exercise professionals, assessments and awarding and validating qualifications.
- Has membership options for everyone working in, or interested in working in, the sport and physical activity world.
- CIMSPA already provides a route to chartered status for those working in leisure operations, and is developing similar routes for the whole of the sector.
For more information go to www.cimspa.co.uk.
Is there a deadline to complete my training?
Once you have enrolled on one of our courses, you will find that each individual training module within your programme has a recommended time frame for completion. These time frames have been developed to encourage you to succeed and ensure you become qualified. The overall deadline to complete your course will be dependent on the courses you have purchased. Please refer to your enrolment form and the terms and conditions to see the relevant deadlines.
How long will the course take? How many hours should I study for per week?
The course length will be dependent on the time you are able to dedicate to your study. The more time available, the quicker you are likely to complete your course. Our courses have been designed to study both part-time and full-time for all of our students, therefore the best way to work out how much time you need to study is to work out how many hours a week you can dedicate. If you still need more support please contact our Learners Support on 01329 823400.