Is Pilates Good For Posture?
Want to know if Pilates is good for posture? Discover the benefits of Pilates and why this would help improve…
What is the difference between a Pilates Instructor and a Pilates Teacher?
Understanding the difference between a Pilates Instructor & a Pilates Teacher can be difficult. Discover what the key differences are…
How Can Pilates Benefit the Mental and Physical Health of New Mums?
Want to know more about how Pilates can help benefit your mental and physical health post natal? Our Pilates tutor…
Pilates Instructor Job Description & Job Search Tips
Everything you need to know about a Pilates Instructor's Job Description Including Responsibilities, Salary, Qualifications and Career Progression. Get some…
Pilates home workouts – maintain your practice during COVID-19
Home Pilates exercises to perform during COVID-19. These Pilates workouts will make you feel good, boost motivation and safeguard mental…
How Pilates Can Help Reduce Anxiety
Learn how to help cope with anxiety and stress through the mindful techniques of Pilates, and how performing these exercises…