Snatch grip deadlift: Everything you need to know
For a traditional deadlift, the starting position will see you set up with your hands on the bar directly beneath your shoulders, yet for the snatch grip deadlift, your arms will be further apart allowing for a wider grip.
How to Become a Fitness Influencer
In this guide, you’ll find everything you need to know about becoming a fitness influencer. So if you want to…
Personal training apprenticeship: Everything you need to know
What is a personal trainer apprenticeship? A personal trainer apprenticeship is a type of study programme which uses a combination…
Easy Personal Training Template For Clients
Using personal training templates for clients is key to being a personal trainer & running a fitness business, as you are qualified to teach personal training creating templates that you understand may seem easy.
Guide to Functional Training
If you want to learn the foundations of functional training, you are in the right place.
7 things you can do to almost guarantee a new PT client from a consultation
When starting in the personal training industry it can be difficult to feel confident in getting new PT clients from…