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men in life coaching
men in life coaching

Blogs

Hundreds of blog posts to educate you on a wide variety of topics across the Health, Fitness and Nutrition industry.

500K+ annual readers | 200+ guides | 50,000 students

The fitness industry is constantly evolving. It’s why we’ve focused on providing you with the resources, tools and content aimed at inspiring change across the health and fitness industry.

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Essential Equipment For Pilates Instructors
foam roller
Essential Equipment For Pilates Instructors Top Pilates Equipment Pilates is a low-intensity, full-body workout that helps you build core strength, increase your flexibility, and tone,…
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Sports Massage Equipment for Therapists
injury rehabilitation sports massage
Sports Massage Equipment for Therapists Sports massages, which involve manipulating the soft tissue to help in exercise recovery and injury prevention, are very much in…
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Personal Training Business Plan: Example & Template
personal trainer exercising on treadmill
Personal Training Business Plan: Example & Template What is a personal training business plan? A personal training business plan is useful for any personal trainers wanting to…
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What is Sports Massage? A beginners guide
Sports massage therapy
What is Sports Massage? A beginners guide It is important that you don’t overlook your sports recovery process, especially if you are active or play any type…
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Questions a personal trainer should ask their clients
Personal Training course student taking notes
Questions a personal trainer should ask their clients Check-in Question to ask existing personal training clients: 1. Why are you training today? One of the main things to…
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Top 15 Running Lights For Fitness Enthusiasts (2023 updated)
Runners training in a gym
Top 15 Running Lights For Fitness Enthusiasts (2023 updated) Whether you prefer running during the day, night-time, or before the sun rises and the streets fill with people, or…
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Best gyms in London
Best gyms in London Looking for the best gyms in London to work out from? Look no further as we have compiled a list…
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10 + Highest paid personal training jobs roles
Personal trainer explaining to client
10 + Highest paid personal training jobs roles Highest paying pt jobs can vary in the fitness industry, it really is dependent on what you do after you…
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20 Must Have Equipment for Personal Trainers
zoomed in picture of weights
20 Must Have Equipment for Personal Trainers If you are a personal trainer who has just qualified in your Level 3 Personal Trainer Course and looking to…
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A guide on how to set up your own personal training studio
personal training studio
A guide on how to set up your own personal training studio As a qualified personal trainer, you may currently be working in a public gym or health club as an employee.…
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5 Ways Personal Trainers Can Use Technology to Motivate Clients – My PT Hub
Personal trainer demonstrating functional movements to client
5 Ways Personal Trainers Can Use Technology to Motivate Clients – My PT Hub In the 21st century, there is no escaping technology. Innovative tech is everywhere: in your home, at your work, at…
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Beginners Guide to Personal Training Advertising & Marketing
Personal training course practical learning
Beginners Guide to Personal Training Advertising & Marketing Marketing is an essential step in ensuring you are successful within the personal training advertising industry. Therefore we have put…
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