Blogs
Hundreds of blog posts to educate you on a wide variety of topics across the Health, Fitness and Nutrition industry.
Hundreds of blog posts to educate you on a wide variety of topics across the Health, Fitness and Nutrition industry.
The fitness industry is constantly evolving. It’s why we’ve focused on providing you with the resources, tools and content aimed at inspiring change across the health and fitness industry.
The social prescribing model is being widely promoted to make general practice (GP) more sustainable as a way of linking patients in primary care with sources of support within the community.
Life coaching is a session led by a trained professional who aims to provide help and guidance for clients to help reach or exceed personal or professional goals.
Have you ever wondered whether Pilates is suitable for you? If yes, this article will discuss just how beneficial this workout is for everybody, regardless of age, gender, size, and fitness level.
Guest author Human Kinetics have pulled together 3 of their favourites, complete with technique tips, adapted from Exercise Technique Manual for Resistance Training, 4th Edition.
Not only do they govern S&C within the UK, but they are globally recognised as world leaders within the field. A UKSCA-recognised qualification is the gold standard within S&C.
We have been selected as Finalists for three categories in the UKactive awards 2022!
We worked with Ross our specialist PT tutor, to gain his valuable insights on the new fitness mirrors which have entered the market. Discover a Personal Trainer's professional view on this.
Our courses set the benchmark for industry training and ongoing support. If you’re ready to get started, so are we.
