How To Include Pilates In Everyday Life
Pilates teaches useful skills to utilise during your everyday practices as it encourages your body to be functional and mobile.…
The Importance Of Stretching: Why Should We Stretch?
Stretching should be classed as a vital component of a Pilates class due to the many benefits it has to…
Adapt Your Pilates To Suit Your Class – Part 1
When teaching Pilates classes today it is important to build a reputation and almost an individual brand. Keep classes fresh,…
Adapting Your Pilates Class – Part 2
In our second part, we’ll bring you further ideas on how to include a range of fitness concepts in your…
Marketing Your Pilates Classes
So, you’re qualified, you’re insured, and you’ve hired a local hall. You’re ready, except for one thing. Marketing! Unless you…
Pilates For Blind Or Partially Sighted Clients in 2026
It could be easy to dismiss Pilates as an activity for someone with a sight disability, but given correct support…