Brain and body benefits of Pilates
Pilates is a low impact exercise that was developed in the early 20th century by Joseph Pilates. It consists of…
What is Pilates? A guide for Beginners
Pilates was developed by Joseph Pilates who believed that mental & physical health were closely connected. Discover the benefits of…
Is Pilates Good For Posture?
Want to know if Pilates is good for posture? Discover the benefits of Pilates and why this would help improve…
What is the difference between a Pilates Instructor and a Pilates Teacher?
Understanding the difference between a Pilates Instructor & a Pilates Teacher can be difficult. Discover what the key differences are…
How Can Pilates Benefit the Mental and Physical Health of New Mums?
Want to know more about how Pilates can help benefit your mental and physical health post natal? Our Pilates tutor…
Pilates Instructor Job Description & Job Search Tips
Everything you need to know about a Pilates Instructor's Job Description Including Responsibilities, Salary, Qualifications and Career Progression. Get some…