Personal Trainer’s Role in Nutrition
Nutrition can be a confusing topic for many clients - with so much, often conflicting information on social media, websites and magazines. As a personal trainer, you can play an important role in helping clients clear the confusion and have a better understanding of how to apply nutrition to their lives.
Top 20 Diets that Help Reduce Weight
When your weight begins to affect your health adversely and hinders you from having a normal and enjoyable life, it…
What is Nutrition? Frequently Asked Questions
What is Nutrition? Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients…
A Guide on Starting a Nutrition Business in the UK
Are you a certified nutrition professional or a nutrition coach looking to start your own nutrition business? If yes, you…
Top 4 Healthy Halftime Snack Recipes
It’s an exciting time to be a sports fan in 2022. With the Super Bowl coming up, the 6 nations,…
The 100 nutrition trends of the decade [2023]: Keto, Paleo, Mediterranean Diet
The weight loss and weight management diet market size was valued at $192.2 back in 2019. And this is worldwide…