Eating to reduce your carbon footprint
The environmental state is forever increasing and looking at areas such as the food we consume can be a good way to start helping in reducing this impact.
What Is the Eat Well Guide of the UK Government
This article will cover a breakdown of the Eatwell Guide from the UK Government and show how it can be…
Nutrition Facts – Healthy Fats
In association with healthy eating week, we want to help you debunk some of the fads and fallacies to do…
What jobs can I do with a nutrition qualification?
The nutrition profession covers many levels of expertise and a wide variety of career possibilities.
The Calorie Labelling Conundrum
Expert Nutritionist and Future Fit Training School of Nutrition Tutor Becki Hawkins gives us some insight into new legislation that…
Personal Trainer’s Role in Nutrition
Nutrition can be a confusing topic for many clients - with so much, often conflicting information on social media, websites and magazines. As a personal trainer, you can play an important role in helping clients clear the confusion and have a better understanding of how to apply nutrition to their lives.