Pilates Blog, Study Pilates with our News & Views

Keep up to date with all things Pilates, health & fitness with Future Fit Training, providing Pilates courses and resources. Visit us online.

The Language of Pilates

Published on 17 April 2018

Language is a powerful thing, used correctly, you can create a stronger Pilates practice for your students. We look at the some vocabulary used in Pilates.

Read more

Pilates – The Whole Body Workout

Published on 06 April 2018

People do Pilates for a variety of reasons, they may want to heal lower back pain or improve posture. This is how a Pilates workout addresses the entire body.

Read more