Pilates exercise class with small equipment

Pilates with Small Equipment

Vary your pilates classes and engage students with our CPD accreditation. This online course is endorsed by CIMSPA.

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100% Online Learning

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CIMSPA points: 6

Course Overview

The course is packed full of ideas for using small mat equipment to create lively, varied and challenging classes that will really engage your participants.

You’ll learn how to use equipment to isolate and intensify the work of core muscles, and to improve exercise execution by enhancing kinesthetic awareness and understanding.

Discover new variations and creative sequences whilst using small equipment including the Pilates ring, small ball, weighted balls, bands and foam rollers. The use of small equipment will engage class participants and add a new dimension to your service offer.

Add to basket - £149.00

Learn More About This Course

Written by a team of our expert tutors and including a comprehensive manual to refer to, this course is hands-on, experiential and fun! You will learn the skills to teach Pilates-based exercises using half-foam rollers, bands/tubing, stability balls, and small softballs. You will also look at exercise variations using the full foam roller, the weighted ball and the Pilates ring.

Generate new opportunities for progressions, adaptations and variations to the Pilates exercises, using equipment to change the focus of the movement. Continue to explore adaptations from the original Pilates method, using small equipment to aid kinaesthetic awareness, performance and understanding of the Pilates technique.

Personal training instructor leading warm up stretches

Pilates with Small Equipment

Online Learning

This Pilates with Small Equipment course is taught online

Optional Face-to-Face Workshop

This online course doesn’t require you to attend the Small Equipment Workshop to complete your qualification. We do however provide a free group workshop in London for all of our learners from across the UK to attend and gain valuable networking and teaching experience.

Content

Keep your classes energised, challenging and different by including small equipment in your classes, building upon your Pilates portfolio.

Assessment

There are no formal assessments for this course.

Pilates instructor course student laughing in practical training

Course Details

- The purpose of small equipment in a mat Pilates class.
- Safe and effective use of a range of small equipment in Pilates.
- Using small equipment to change the intensity or focus of Pilates exercises.
- Identifying and correcting poor exercise techniques when using small equipment in Pilates.
- Learn how to incorporate the use of balls, foam rollers and blocks into your Pilates studio.

To do this course, you will need:

Level 3 Mat Pilates Instructor Course

If you don’t already have the Mat Pilates Instructor Course, why not have a look at it, here. You never know, it could be the start of a new career!

Why not read up on the blog? Read them here:

- Keeping Pilates classes inventive and fresh
- Essential equipment for Pilates Instructors

Pilates mat instructor leading a Pilates class

Options available to pay for your course:

Training for a new career is a big investment and with all things in life, you tend to get what you pay for.

At Future Fit Training, we make it easy and affordable for you to achieve your dream career without compromising on the quality of your learning experience or more importantly, your future career! We offer a variety of payment options including;

Pay your course in full – all of our CPD courses can be purchased through our website in full

Flexible payment schemes – pay a deposit and then the balance, pay as you learn, pay by company invoice or finance through OMNI (only available on selected courses)

Why Study This Pilates Small Equipment Course?

This course will provide you with the Pilates education you need to start incorporating small equipment such as balls, blocks, foam rollers and resistance into Pilates classes. You will understand how to effectively add this type of equipment into your Pilates studio to create a USP in your class offerings.