Having spent 20 years working in man-management I found coaching in exercise & sport an easy transition after I had finished playing rugby. Relocating to live in Ireland for 13 years I trained and worked at a national health club and I was lucky enough to coach at one of the top club sides in the country, working with both national and international players, all of whom had a keen interest in fitness.
Over the last 10 years I have (tried) to continually improve my knowledge of exercise, motivation and coach delivery to help individuals make changes and achieve the results they want.
Never stop learning & it’s not about YOU
When I attended my first day learning to be a PT I was in a room with around a dozen experienced PT’s doing a refresher course and I realised ‘I know nothing’