Level 3 Pre and Postnatal Exercise
Learn the skills and knowledge that will enable you to safely and effectively train clients both during and after pregnancy.
Learn the skills and knowledge that will enable you to safely and effectively train clients both during and after pregnancy.
There are many benefits in following a safe exercise programme throughout and following pregnancy. This course will provide you with the skills and knowledge you need to safely and effectively train clients during and after pregnancy, helping them stay strong, healthy and potentially recover more quickly.
This is a very popular course as it gains students 8 CIMSPA points and is applicable for a higher number of courses. E-learning is delivered to the highest standard based on the very latest research. This is a very interactive course and creates a well-rounded skill set with the ability to apply your knowledge practically to greatly benefit your clients.
Not sure what exercises to prescribe to pre and postnatal women? This informative e-learning course is the perfect way for you to learn which exercises can and can’t be performed each trimester. You’ll learn the benefits, risks and guidelines you need to consider when teaching pre and postnatal exercises. This is a must-have course for any fitness professional.
This Pre and Postnatal Exercise course is an interactive e-learning course followed by a case study. Therefore this can be studied from the comfort of your own home at your own pace.
The course assessment consists of a short answer worksheet, a theoretical case study and programming for the case study.
Please note you can only write up programmes for the discipline you are qualified for and all programmes must be in the same discipline.
This course is comprised of an 8-10 hour course, followed by 3 weeks to complete the online lessons. It is highly recommended that students go through the course twice to fully understand and digest the topic.
The assessment consists of a case study (completed over a 4 week period). This also includes worksheets and programming. The final course evaluation should be written up once all the lessons have been completed.
Training & Study – 100% Online Training
Assessment – 100% Online Assessment.
With this qualification you will be able to:
Qualifying as a Pre and Post-natal Exercise Specialist with Future Fit means your skills will be in demand, and we’ll help you make the most of the opportunities available with additional advice, guidance and ongoing support.
Once qualified, we provide expert aftercare and guidance, helping you build a successful business or achieve a fulfilling career.
