Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

The ‘skinny’ on belly fat & how to loose it

School Of Nutrition

Too much abdominal fat is associated with an increased risk of type 2 diabetes and cardiovascular disease.

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Is Level 4 Total Immersion Diploma for you?

School Of Personal Training

Level 4 Total Immersion Diploma, the most comprehensive PT qualification in the industry!

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Are Probiotics worth the strain on your purse?

School Of Nutrition

Manufacturers claim their probiotic yogurt products can prevent constipation, enhance immune function or protect your heart.

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Can I work as a personal trainer overseas?

School Of Personal Training

A common question we’re asked is whether personal training qualifications gained in the UK are recognised abroad.

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3 ways to get gym members to sign up

School Of Personal Training

Future Fit highlight 3 simple things to say to increase the chances of gym members booking in for a free session.

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