Vary your pilates classes and engage students with our CPD accreditation. This 1-day practical workshop is accredited by CIMSPA.
Train with Future Fit together with all the support and industry expertise you need to help your fitness career take flight. Invest in your training to stand out from the crowd with advanced knowledge in Pilates with Small Equipment.
The course is packed full of ideas for using small mat equipment to create lively, varied and challenging classes that will really engage your participants.
You’ll learn how to use equipment to isolate and intensify the work of core muscles, and to improve exercise execution by enhancing kinesthetic awareness and understanding.
Discover new variations and creative sequences whilst using small equipment including the Pilates ring, small ball, weighted balls, bands and foam rollers. The use of small equipment will engage class participants and add a new dimension to your service offer.
Written by a team of our expert tutors and including a comprehensive manual to refer to, this workshop is hands-on, experiential and fun! You will learn the skills to teach Pilates-based exercises using half-foam rollers, bands/tubing, stability balls, and small softballs. You will also look at exercise variations using the full foam roller, the weighted ball and the Pilates ring.
Generate new opportunities for progressions, adaptations and variations to the Pilates exercises, using equipment to change the focus of the movement. Continue to explore adaptations from the original Pilates method, using small equipment to aid kinaesthetic awareness, performance and understanding of the Pilates technique.
Please see our most frequently asked questions.
Can’t find the answer you’re looking for?
Call us today: 01329 829444
Each individual module within your training programme has a recommended time frame for completion. The aim of these time frames are to encourage you to succeed and ensure that you become qualified. The overall deadline to complete all your courses will be dependent on the courses you have purchased. Please refer back to your enrolment form and the terms and conditions to see the relevant deadlines.