Personal Training News & Views

Future Fit Training are experts in personal training, health & fitness, providing top courses & qualifications across the UK. Read our news & articles.

Voted Supplier of the Year 2018

Published on 22 June 2018

Future Fit Training | 'Suplier of the Year' 2018 Rob Johnson, our Managing Director, has said that “We are absolutely delighted to have won ‘Supplier of the Year’ at the prestigious ukactive Active Uprising Awards hosted in Manchester last night. “As…

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Five Products a PT with Weightlifting clients Should Own

Published on 04 June 2018

In this article we look at five fitness products that every personal trainer should own. Each item will help Personal Trainers to be prepared for their client’s needs.

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How to Diversify Your Fitness Routine

Published on 29 May 2018

Tired of the same old fitness routine? Our guest blogger Clare Ward takes a look at the many key benefits to diversifying your fitness routine every so often.

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Five Common Misconceptions About Exercise

Published on 18 May 2018

There's more info about exercise available to us than there has ever been. We've identified 5 common misconceptions about exercise and tried to correct them.

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What it feels like | living with invisible illnesses and disorders

Published on 17 May 2018

Not all mental or physical disorders are visible. Learn how to understand and support those living with eating disorders, anxiety, IBS, Crohn’s disease and more.

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Ready for change: Raising the Bar 2018

Published on 17 May 2018

Raising the Bar Report 2018 reveals a health and fitness industry ready for change. Discover our key findings and direction for the future.

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Future Fit Training partners with the Dame Kelly Holmes Trust

Published on 23 April 2018

Future Fit Training has agreed a partnership with the Dame Kelly Holmes Trust in which it will support the charity’s youngsters and Give Back athlete mentors.

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Five habits that destroy your healthy lifestyle

Published on 10 April 2018

You live a predominantly healthy lifestyle, but for some unknown reason you don't seem to be fulfilling your full potential, are these habits to blame?

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Top 5 tips for getting over your fitness hurdles

Published on 09 April 2018

Considering the positives of maintaining a fit and healthy lifestyle. We look at the top 5 common hurdles to fitness, and how to overcome them.

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Tips for the Ultimate Cheat Meal

Published on 22 March 2018

Almost any diet in existence will make allowances for at least one cheat meal per week. We are going to outline how to use cheat meals effectively.

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