Functional Movement Training

Functional Movement Training Course for Personal Trainers & Gym Instructors. 1-day practical workshop. Gain 8 REPs CPD points. Nationwide locations

Functional Movement Training

Included Course: Functional Movement Training

Improve your skills with a wide range of equipment

This is a 1-day practical workshop worth 6 CIMSPA CPD / 8 REPs CPD points

You’re more likely to retain your clients, earn referrals and get results if you can keep them engaged with interesting and varied training programmes. The Functional Movement Training course is an effective CPD training course, giving you the skills you need to soar as a personal trainer.

Functional training allows you to work your muscles in different planes and building strength in stabiliser muscles as well as the main target muscle.

Get to grips with multi-planar movement, whole-body integration and ground reaction force training approaches using stability balls, weighted bags, medicine balls, agility ladders and wobble boards – all in one highly practical day.

Find out more about the course by exploring the tabs, below.

REPS 8 CPD points   CIMSPA Endorsed course

We offer more practical workshops around the country and course dates throughout the year than any other provider, giving you more choice and flexibility to build a training programme to suit your needs.

To find your nearest training location and earliest workshop dates call our friendly Careers Advisers on 01329 829444 or 0800 458 1388.

Level 2 Certificate in Gym / Fitness Instructing or Aerobics. You should also be physically fit, as this is a strenuous course.

If you don't have the Level 2 Certificate yet, why not have a look at our Level 2 Gym Instructor course?


This is a one-day practical workshop with on-going assessment.


  • An introduction to a wide range of training equipment
  • How to incorporate the equipment into your clients' training programmes
  • The philosophies behind different training approaches
  • A wide range of exercises and drills applied to equipment such as weighted bags, stability balls, medicine balls, agility ladders and wobble boards

View our video that tells you more about the Functional Equipment Training workshop.

On-going assessment during the practical workshop.

On successful completion you will receive a Future Fit School of Personal Training certificate and if you are registered with REPs, 8 CPD points. If you are CIMSPA registered, you will also receive 6 CIMSPA CPD points.