Job Board
Your basket is currently empty
Download Price Guide
Download Price Guide
Job Board
Your basket is currently empty
Future Fit Traning
men in life coaching

Blogs

Hundreds of blog posts to educate you on a wide variety of topics across the Health, Fitness and Nutrition industry.

500K+ annual readers | 200+ guides | 50,000 students

The fitness industry is constantly evolving. It’s why we’ve focused on providing you with the resources, tools and content aimed at inspiring change across the health and fitness industry.

All Health & Wellbeing Life Coaching Nutrition Personal Training Pilates Sports Massage Strength & Conditioning
Food Fight: Hummus vs Guacamole
Guacamole bowl
Food Fight: Hummus vs Guacamole Guacamole and hummus are quite similar in lots of ways. They are great as dips with crackers, and equally good…
Read more
Food Fight: Mars Bar v. Alpen Light Bar
Food Fight: Mars Bar v. Alpen Light Bar Are you craving chocolate right now? You might be thinking of replacing it with a ‘healthier’ cereal bar instead. But…
Read more
Food Fight: Fresh Tomatoes v. Canned Tomatoes
Tomatoes, lettuce and a yellow pepper on a chopping board
Food Fight: Fresh Tomatoes v. Canned Tomatoes We don’t always have time to shop for fresh fruit and vegetables on a regular basis so it is a…
Read more
Food Fight: Fresh Lemon Juice v. Bottled Lemon
Food Fight: Fresh Lemon Juice v. Bottled Lemon Do you squeeze the juice from a fresh lemon or do you just use the bottled stuff? Is bottled lemon…
Read more
Zero Noodles – A Miracle Zero-Calorie Food?
Zero Noodles – A Miracle Zero-Calorie Food? Used throughout Asia as a popular diet food, Zero Noodles are eaten as a replacement for rice and pasta. Makers…
Read more
Food Fight: Fresh Tuna v. Canned Tuna
tuna salad with tomatoes, lettuce , and sweetcorn
Food Fight: Fresh Tuna v. Canned Tuna Who doesn’t keep a stash of canned tuna in the pantry to use as a sandwich filler or in stews,…
Read more
Food Fight: McDonald’s Fries v. Homemade Fries
Food Fight: McDonald’s Fries v. Homemade Fries If your journey back from work frequently involves a stop-over to buy fries from a drive-through, you may want to…
Read more
Are Carb Blockers A Carb-Lover’s Dream?
Are Carb Blockers A Carb-Lover’s Dream? Carb blockers are said to bind to carbohydrates, reducing their absorption, and thus significantly reducing calories from carbohydrate-rich foods.
Read more
Food Fight : Belvita Biscuits v. Cereal
Food Fight : Belvita Biscuits v. Cereal Do you usually grab an breakfast snack on your way to the office? New-style breakfast biscuits are marketed as ‘wholesome'…
Read more
Can You Have Your Cream Cake And Eat It?
Can You Have Your Cream Cake And Eat It? Does the saying “a second on your lips, forever on your hips” ring true with you? Well, there may be…
Read more
Are Probiotics Worth The Strain On Your Purse?
Are Probiotics Worth The Strain On Your Purse? Manufacturers claim their probiotic yogurt products can prevent constipation, enhance immune function or protect your heart.
Read more
The ‘Skinny’ On Belly Fat & How To Loose It
The ‘Skinny’ On Belly Fat & How To Loose It Too much abdominal fat is associated with an increased risk of type 2 diabetes and cardiovascular disease.
Read more

Starting your career in health & fitness

Our courses set the benchmark for industry training and ongoing support. If you’re ready to get started, so are we.

Download Price Guide