The Importance of Physical Education in Early Childhood
Extract adapted from: ‘Promoting Elementary School Physical Activity’ by Russel R. Pate and Ruth P. Saunders ‘Elementary School Wellness Education’…
Change Career to Personal Training: How to Make the Switch
Did you know that you can transition from any job to start a fitness career? Yes, whether in sales, finance,…
What is the right age for going to the gym? (16 years old)
Do your children constantly ask to come with you to the gym? Concerned about whether it is the right time…
5 Ways Technology Can Help You Optimise Your Fitness Business
Running your own personal training business is a hefty undertaking. It takes a lot of time and effort to grow…
15 exciting fitness events in the UK to join in 2024
Government-funded pt courses: what do you need to know?