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fitness events uk 2023

15 exciting fitness events in the UK to join in 2024

Are you ready to take your fitness journey to new heights in 2024?

We have put together a line-up of exciting fitness events across the UK that will challenge your physical limits and drive your passion for a healthier lifestyle. 

Whether you’re a seasoned fitness enthusiast, a fitness coach, or someone looking to kick-start a new wellness routine, there is a plethora of fitness events that can make your year more interesting. You can enjoy heart-pounding marathons, scenic trail runs or vigorous fitness festivals – there’s something for everyone. Connect with a community as active as you are in 2024 with these unforgettable events. 

In this article, we will discuss multiple fitness events taking place throughout the UK. Each promises an immersive and energising fitness adventure. So, let’s get right to it.

Welsh Fitness Expo

Date: 29th – 30th June 2024

Venue: ICC Wales Newport

Fitness Sub niche: Wellness and health

Price: From £5

About this event:

The Welsh fitness expo gives you the perfect opportunity to delve into the heart of the Welsh fitness scene. It is a vibrant wellness and health showcase featuring leading global brands in sports, nutrition, fitness wear, gym accessories, and bodybuilding. Besides, this event is a hub for discovering the newest trends and advancements in fitness. 

Beyond these, the Expo is also home to the esteemed Welsh Fitness Classic bodybuilding show. You will witness top male and female bodybuilders from across the UK competing for the title of Welsh Fitness Classic Champion. While the Expo remains free for children, you have to pay a fee of £5 as an adult.

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OM Yoga Show

Date: 18th, 19th, & 20th October 2024

Venue: Alexandra Palace, London

Fitness Sub niche: Yoga

Price: £20 – £48

About this event:

If you’re a yoga enthusiast, the OM Yoga Show is where you need to be in 2024. It is a holistic 3-day event offering free open classes led by renowned teachers. The OM Yoga Show has been around for over 20 years, but if this is your first time, you are sure to get a wholesome introduction to the ancient Indian yoga practice.

In addition to yoga sessions, you can explore over 200 exhibitors offering a diverse range of yoga-related products and services. The inclusive ticket, starting from £20, covers access to yoga classes, lectures, the Yoga Shopping Village, and the ‘Mind, Body, Soul Experience’. Plus, all these are carefully created to ensure a comprehensive and enriching yoga experience.

Bases Student Conference 2024

Date: 3th – 4th April 2024

Venue: Manchester Metropolitan University

Fitness Sub niche: Sports and exercise science

Price: £150

About this event:

The British Association of Sport and Exercise Science (BASES) organises a yearly student conference designed for sports scientists. This year’s conference is a 2-day conference that will feature keynotes and lectures on biomechanics and motor behaviour, physical activity and health, physical activity and nutrition, psychology, and sport and performance. Additionally, interested students can contribute to the conference by submitting abstracts that will add to the sports science research.

Ride London Essex-100

Date: 26th May 2024

Venue: London, UK

Fitness Sub niche: Cycling

Price: £99

About this event:

The highly- anticipated and iconic Ford Ride London-Essex 100 is returning in May 2024. The world’s premier cycling festival is a 100-mile challenge that provides cyclists with a unique opportunity to compete on traffic-free roads, circling the famous streets of London and the idyllic villages and countryside of Essex. Besides, entries to this classic event are on a first-come, first-served basis. General entry costs £99, with a limited number of VIP entries available for £275.

Verve Festival

Date: 21st – 22nd September 2024

Venue: Wiltshire Countryside

Fitness Sub niche: Wellness and health

Price: $207.92

About this event:

The Verve Festival is a celebration of wellness and health in nature. It is also a camping festival, often held in the countryside. Attendees can explore nature, connect with their true selves, dance, learn, relax, compete, and much more. Some activities to explore are yoga, sleep workshops, and meditation. Kids are welcome to take part in this festival at a fee of $26.15, while general admission is $207.92.

Zumba Dance Class

Date: 23rd January 2024

Venue: The Mildmay Club, Dalston, London

Fitness Sub niche: Dance

Price: £5

About this event:

The Mildmay Club is a fun dance club where you can unwind and keep fit in style. They host various fun dance events weekly throughout the year, and this year, they’re hosting a Zumba dance class at the club. Zumba is a Latin-inspired dance that doubles as a cardio fitness program. To take part in this dance class, you can become a club member at £30 per year or pay £5 at the door of the event.

Fitness & Wellness Summit 2024

Date: 28th March 2024

Venue: The Helix Dublin

Fitness Sub niche: Fitness and wellness

Price: €79.99

About this event:

An event focused on improving the professional journey of individuals in the fitness, health, and wellness industry. It is a one-day event laser-focused on education, motivation, and strategic networking. With a comprehensive schedule featuring curated speakers and mentors, the Fitness & Wellness Summit dives into the latest trends and opportunities in the fitness sector.

It is a great networking opportunity that unites gym managers, sports coaches, personal trainers, and all fitness professionals. You can take part in all this with €79.99, a fee that includes lunch for the day.

Dartford Half Marathon

Date: 15th September 2024

Venue: Central Park Arena, Princes Rd, Dartford

Fitness Sub niche: Running

Price: £5.00 – £140.00

About this event:

The annual Dartford Half Marathon is a road-closed half-marathon that takes place on a scenic single-loop course. Starting with closed roads and ending at the athletics track at Central Park Arena, the winding route promises both a chance to set a new personal best and a delightful morning surrounded by picturesque landscapes. 

You can heighten the excitement by involving the whole family with an 800m junior track race, as this event offers two laps of the track and welcomes participants of all ages and abilities. Plus, the race is set for a tight schedule of 3-hours since it is a road-closed event.

The Big Retreat Festival

Date: 24th – 27th May 2024

Venue: Pembrokeshire

Fitness Sub niche: Wellness and health

Price: $287.69

About this event:

At the Big Retreat Festival, you can spend four enriching days on the western edge of Wales. This transformative event grips your senses with a carefully curated mix of fitness, yoga, talks, workshops, wild swimming, arts, and live music. One ticket, priced at $287.69, offers a chance to relax, reflect, and reboot while enjoying the stunning surroundings. The Guardian has voted this event one of the ‘Top 5 Wellbeing & Adventure Festivals’, guaranteeing an uplifting and unforgettable escape.

International Fitness Showcase

Date: 22nd – 24th Mar 2024

Venue: Winter Gardens, Blackpool, UK

Fitness Sub niche: Wellness and health

Price: £119

About this event:

The International Fitness Showcase is a wellness and health event that attracts a plethora of fitness professionals and enthusiasts. This 3-day energetic event held at Blackpool’s winter gardens is a fun experience to explore diverse workshops covering choreography, exercises, and everything in between. 

There will be an opportunity to socialise with industry experts at lively evening parties. Additionally, the unbeatable trade fair deals will allow participants to purchase training courses, fitness equipment, and sports clothes.


Date: 18th – 19th May 2024

Venue: Manchester Central Convention Complex

Fitness Sub niche: Strength, wellbeing, and health

Price: £95.42

About this event:

The Fit XPO is not just a spectator event; it is an opportunity to take your fitness journey to the next level. Witness the world’s elite 1% of athletes participating in bodybuilding, MMA, and functional fitness competitions. Learn from renowned industry experts and walk away with bags filled with complimentary supplements from multiple fitness brands. 

LoveFit Festival

Date: 12th – 14th July 2024

Venue: Heritage Pinetum at the St Clere Estate

Fitness Sub niche: Adventure & wellness

About this event:

This immersive event offers a wide range of activities to satisfy an adventurous spirit. During the day, you can participate in activities like paddle boarding, trail running, yoga, meditation, and hiking. The energy doesn’t drop as the day goes by, and you can also enjoy hot tub parties, DJ sets, and dancing in the open air. The LoveFit festival is a seamless blend of outdoor activities for fitness and adventure.


Date: 12th – 13th June 2024

Venue: ExCeL, London

Fitness Sub niche: Sport Therapy

Price: Free

About this event:

Elevate, now in its 6th edition, is the must-attend event for fitness industry professionals. It is curated exclusively for professionals and provides free access to exhibitors and thousands of attendees. 

Elevate is the UK’s largest learning opportunity for fitness industry professionals. It features a speaking program with over 200 thought leaders, covering diverse topics such as future trends, recovery, best practices, mental health, and more. While most attendees enjoy free entry, non-exhibiting suppliers may have associated fees. 

Move It

Date: 15th – 17th March 2024 

Venue: ExCeL London

Fitness Sub niche: Dance

Price: £67

About this event:

Move-It, the world’s largest dance event, is an electrifying celebration that spans three incredible days. It brings together enthusiasts, dancers, teachers, and professionals from all levels to enjoy the diversity of dance and performing arts. 

This event has something for everyone, whether you’re a dancer looking to enhance your skills, a teacher seeking inspiration, or a spectator eager to witness the arts. You can come by yourself or in a group and also take advantage of student discounts if you’re a student.

Soul Circus 2024

Date: 15th – 18th August 2024

Venue: Gloucestershire, United Kingdom

Fitness Sub niche: Yoga and Wellness

Price: $294.23

About this event:

Soul Circus is the wellbeing festival where music, yoga, and festival antics converge. In 2024, it is returning to the hills of Elmore, Gloucestershire. Every day at the circus starts with sunrise yoga and aerial classes in the morning, mindfulness workshops at noon, and DJ after-parties under the night sky. 

Soul Circus offers a holistic experience of yoga and meditation. You can also indulge in locally sourced, nutritious food while watching headline acts on the main stage. Weekend tickets cover all events, with camping included from Thursday evening to Monday morning.

Wrapping Up

Elevate your fitness journey at these 15 exciting fitness events across the UK. The experiences at each of these events promise an inspiring celebration of fitness, health, and wellness. Plus, you do not have to be a fitness enthusiast to enjoy these events – as a newcomer, you can embrace the diverse options to forge connections and enhance overall wellness.