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Future Fit Traning

Level 4 Mat Pilates Instructor Course

Expand your existing scope of clientele, working one-to-one, including special populations such as pre and post-natal and those with Common Orthopaedic Conditions.

This course covers the entire repertoire of Mat Work Pilates exercises at an advanced level, identifying the technical and physical demands of the exercises and how to adapt, modify and progress the movements. You will analyse each movement and identify the skills necessary as a teacher to effectively instruct advanced exercises.

QUALIFICATIONS Transcend Level 4 Diploma in Instructing Mat Pilates (+1 more)
COURSE TYPE Blended Learning
LOCATIONS London, Manchester, Birmingham & Portsmouth
ACCREDITATION Transcend Awards

Course Overview

This Level 4 Pilates course will build upon existing knowledge gained from the completion of the Level 3 Mat Pilates Instructor course. When studying this course you will benefit from greater awareness and understanding of movement analysis and learn how to conduct both static and movement assessments. You will be able to identify the factors that can limit the effectiveness of joint position and range of movement.

This Pilates course will arm you with new tools and skills as a Pilates teacher to programme effective exercises for your clients, whether this is on a one-to-one basis or within a group class.

Why choose the Level 4 Mat Pilates Instructing Course?

In addition to offering basic, intermediate, and advanced Pilates classes, you will:

  • Be able to support pre & postnatal women
  • Gain a wide scope of knowledge for bone health to support clients
  • Understand modes of progression and regression in a Pilates environment

The Pilates method is unique and takes time and application to learn as a participant as well as an instructor. The more skills that you can develop, the more confident you will feel in your ability to correct techniques and progress your clients effectively. The Level 4 Pilates will enhance your existing training and take your expertise to the next the level, building your credibility as an instructor.

What you'll learn

Learning & Assessment

This course is delivered in a blended learning format, i.e. digital e-learning content to support the theoretical elements and practical, tutor-led workshops to hone your practical abilities.

The units will be studied via a range of online learning, live webinars and face-to-face practical training to fully understand and analyse the classical movements to an advanced level, and to develop the skills necessary to conduct postural and movement assessments.


As well as workshops manuals, there is a high volume of resources available for learners across our e-learning, student zone and social media platforms.

Assessment Methods:
  • Live virtual teaching clinics
  • Face-to-face practical course
  • Case study and worksheet

Training & Study – 55% Online self-study – 45% Face to face or virtual

Assessment – 50% Online assessment – 50% Face to face assessment


Fees & Funding Options

There are a number of ways to fund your course, because our genuine commitment to your career success means there’s no “one size fits all” pricing option. To find out the price for this course, download our price guide or speak to our careers advisors on 01329 829444 who will be happy to go through the costs involved.

Pay in full
Pay the full amount for your training in one whole lump sum, nice and simple.
0% finance*
Put down a deposit and then spread the cost of your training with 0% finance*
Deposit & balance
Put down a deposit and then pay the remaining balance in one lump sum at a later date.
Pay as you learn
Put down a deposit and then pay for the rest of your training in monthly payments.

Level 4 Pilates Instructor Careers

As a Pilates teacher you can make a real difference to the quality of people’s lives by easing shoulder tension, strengthening core muscles and creating greater body awareness to improve posture.

This course not only qualifies you as a Pilates teacher, but also widens scope and opportunity to work with a wide range of clients and special populations. Provide the ability to teach advanced classes, or attract a niche market, such as elite athletes or dancers

It includes CPD courses that will support development as a Pilates teacher and provides ideas and innovations for programme design.

Pilates mat instructor teaching pilates class

Antenatal & Postnatal Pilates Instructor/Pilates Teacher

As a qualified Mat Pilates Instructor you will be able to:

  • Run your own classes and work with clients on a 1-to-1 basis.
  • Teach Pilates at beginner, intermediate and advanced levels
  • Run your own weight management clinic, or offer individual consultations
  • Create bespoke Pilates routines for new and expectant mothers
  • Be able to create bespoke Pilates routines for clients with mobility considerations such as Arthritis or Hypermobility
  • Instruct clients on the safe use of equipment in your Pilates routines

Enhance your Career

At Future Fit Training, we’ll help you not only obtain a qualification but build a career, enhancing your learning and development and building your confidence with further courses, training and a lifetime of ongoing support.

  • Career-boosting courses
  • Expert support, and guidance
  • Business and career development advice

To train and qualify with Future Fit is to become part of the family. To benefit from nearly 30 years of forging the finest health and fitness professionals. Why trust your training with anyone else?

Don't just take our word for it...

Frequently asked questions

Please see our most frequently asked questions.

Can’t find the answer you’re looking for?

 Call us today: 01329 829444

Level 3 Mat Pilates Instructor Course practical sessions

Next Steps

Download our Course Information & Price Guide today and take the first step towards your dream career.