Personal trainer with free weights for ex-military

Exercise for Fat Loss

Learn the Most Effective way of Losing Body fat with our CPD Accreditation. This online e-learning course is endorsed by CIMSPA.

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Train with Future Fit, together with all the support and industry expertise you need to help your fitness career take flight. Invest into your own training, to stand out from the crowd with advanced knowledge Exercise for Fat Loss.

CIMSPA points: 4

Course Overview

Gain a CPD Certification and learn how to create effective exercise programmes that will safely optimise your clients’ fat loss using the latest guidelines and scientific evidence, backed with an accredited CPD certification from Future Fit Training.

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Fat loss is one of the most common reasons people start a fitness journey, so having up-to-date knowledge on how to achieve this is vital to the growth of your fitness business. Be confident your knowledge is grounded in scientifically-backed research and understanding. Sort fact from fiction with a wide range of opinions on this topic, through social media, in particular, this course examines common myths and misunderstandings around exercise for fat loss so you can advise clients accurately.

Personal trainer and client resistance training - future fit training

Exercise for Fat Loss Course

E-learning

This Exercise for Fat Loss CPD course is an e-learning course split into eight concise and easy to understand lessons. Therefore, this can be studied from the comfort of your own home at your own pace.

Content

This online e-learning course will teach you how to create exercise programmes that will safely optimise your clients’ fat loss using the latest guidelines and scientific evidence.

Assessment

There is no assessment for this course.

Add to basket - £139.00

Personal trainer talking client through workout plan

Course Details

Understanding fat
Causes of obesity
Resting energy expenditure
Physical activity and Energy Expenditure
Aerobic exercise prescription for fat loss
Resistance training for fat loss
Myths, misunderstandings and top training tips

Add to basket - £139.00

Student completing their course on a laptop

Options available to pay for your course:

Training for a new career in personal training is a big investment and with all things, in life, you tend to get what you pay for.

At Future Fit Training, we make it easy and affordable for you to achieve your dream career without comprising the quality of your learning experience or more importantly, your future career! We offer a variety of payment options including;

Pay your course in full – all of our CPD courses can be purchased through our website in full
Flexible payment schemes – pay a deposit and then the balance, pay as you learn, pay by company invoice or finance through OMNI (only available on selected courses)

Add to basket - £139.00

Learn from industry professionals

Increased earning potential

100% Online learning

Flexible funding options

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Nutrition for Diabetes Learn about Diabetes and how to manage it with this short CPD course on Nutrition for Diabetes. This is an e-learning course that is accredited by CIMSPA and REPs.

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Behaviour Change Coaching

Personal Training course practical workshop

Behaviour Change Coaching Facilitate positive Behaviour Change in your clients with a CPD Accreditation. This e-learning course is accredited by CIMSPA.

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Frequently asked questions

Please see our most frequently asked questions.

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Call us today: 01329 829444

How do I know you’re the best training provider for my course?
- We have over 20 years of experience in the fitness industry
- We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
- We are ISO 9001:2015 registered by the British Standards Institute
- We offer you affordable and flexible payment options
- Our flexible training format allows you to train at your own pace and in your own time
- You will receive unlimited support throughout your training
- Our team of experienced and highly qualified tutors make your training rewarding and fun
What is CPD?
CPD = Continuing Professional Development To maintain REPs membership, members will need to earn 24 CPD points every 24 months. CIMSPA members require 10 points per year. Points can be gained through relevant qualifications, awards and courses. The great news is that many Future Fit Training modules will award you with these vital REPs and CIMSPA CPD credits click the Health & Fitness Courses link to see what courses you can take.
What is CIMSPA?
CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity) is the professional organisation that provides development, leadership, support and empowerment for professionals working in sport and physical activity. Their goal is to create a standardised industry that everyone, from apprentices to CEOs, are confident in and proud to be part of. Some quick key facts are:
- Backed by Sport England and DCMS (Department for Culture, Media and Sport) to lead developments in the sports and physical activity sector's workforce.
- Set a rigorous system for standardising all sport and exercise professionals, assessments and awarding and validating qualifications.
- Has membership options for everyone working in, or interested in working in, the sport and physical activity world.
- CIMSPA already provides a route to chartered status for those working in leisure operations, and is developing similar routes for the whole of the sector.
For more information go to www.cimspa.co.uk.
Is there a deadline to complete my training?
Once you have enrolled on one of our courses, you will find that each individual training module within your programme has a recommended time frame for completion. These time frames have been developed to encourage you to succeed and ensure you become qualified. The overall deadline to complete your course will be dependent on the courses you have purchased. Please refer to your enrolment form and the terms and conditions to see the relevant deadlines.
How long will the course take? How many hours should I study for per week?
The course length will be dependent on the time you are able to dedicate to your study. The more time available, the quicker you are likely to complete your course. Our courses have been designed to study both part-time and full-time for all of our students, therefore the best way to work out how much time you need to study is to work out how many hours a week you can dedicate. If you still need more support please contact our Learners Support on 01329 823400.

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