- Personal training courses, Pilates & Nutrition courses
- Personal Training Courses
- Online Personal Training CPD Courses
- Level 4 Low Back Pain Exercise Specialist
This is a combination of online e-learning and a 2-day practical workshop worth 10 CIMSPA CPD / 20 REPs CPD points
This Level 4 training course is the most in-depth and up-to-date of its kind. You will be able to assess, design, deliver, monitor and evaluate exercise sessions that will be critical to the recovery of clients with low back pain.
By becoming a Low Back Pain Exercise Specialist with the School of Personal Training you will achieve the highest level of industry recognition and set yourself apart from other personal trainers.
Did you know that more than 80% of the adult population suffer from lower back pain at some time in their life? It is one of the most common reasons why people take time off work. Broaden your knowledge and technical expertise through our Level 4 qualification.
80% of people will suffer from low back pain at some point in their lives, meaning it could affect most of your clients, so having the tools to support them means you can offer a better service.
Study a comprehensive e-learning module before attending a 2-day workshop to put your knowledge and skills into practice.
Gain knowledge surrounding the psychological aspects of back pain in addition to the physical factors.
Practical assessment is built into the 2 days of learning to give you time to develop practitioner skills alongside your peers alongside current best practice exercises for rehabilitating suffers from low back pain.
You can attend this course online from the comfort of your own home.
Please check the other tabs for entry requirements.
If you do not already have this qualification, why not have a look at our Level 3 Certificate in Exercise Referral for Health Management?
We also recommend reading our personal training blog posts before starting the course. There is loads of useful material to help cement your understanding of personal training! Read them here:
You will start with an interactive e-learning course followed by a 2-day practical course which includes a practical assessment.
Through the e-learning and practical course, you will learn the following:
You will be able to:
The assessment consists of worksheets, question papers, a formative practical assessment and review as well as a case study.
If you would like a demonstration of the course and to see our e-learning platform, please click below:
The demo opens in a new window, scroll to the top and select your chosen course from the drop-down menu.
Training for a new career is a big investment and with all things, in life, you tend to get what you pay for.
At Future Fit Training, we make it easy and affordable for you to achieve your dream career without comprising on the quality of your learning experience or more importantly, your future career! We offer a variety of payment options including;
To speak to a Careers Adviser about any of our diploma courses and qualifications you can call us on the numbher below (free from landlines and BT mobiles).
Our Support Team is ready to answer any questions you might have. These are the most commonly asked questions we get from our students.
Launched in 2011, the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) is the professional development body for the UK’s sport, fitness and physical activity sector and has been awarded chartered status by the Privy Council. CIMSPA provides leadership, support and empowerment for professionals working in sport and physical activity and is the strategic lead for professional development in the sector.
CIMSPA has been tasked by the Department for Culture, Media and Sport (DCMS), backed by Sport England and employers, with leading the sport and physical activity sectors workforce development programme. This will be achieved by creating a clear and rigorous set of employer-led standards for all sport and exercise professionals, with a similar clear and rigorous system for assessment, awarding and validating qualifications.
CIMSPA is recognised as the authoritative, single unified voice for the sector by government departments, key agencies and partners, including Sport England, Public Health England, ukactive, Sport and Recreation Alliance, Sporta and cCLOA. The institute has membership options for everyone working in, or interested in working in, the sport and physical activity world – from student and apprentice through to service director and CEO. CIMSPA already provides a route to chartered status for those working in leisure operations, and is developing similar routes for the whole of the sector. For more information go to www.cimspa.co.uk.
The Register of Exercise Professionals (REP’s) is a government backed system of self-regulation for all instructors, coaches, trainers and teachers involved in the exercise and fitness industry. Registration is achieved and maintained through qualifications and training programmes that are nationally recognised and are linked to the National Occupational Standards for exercise and fitness. For more information go to www.exerciseregister.org.
Each individual module within your training programme has a specific deadline or time-frame of completion that must be achieved in order to pass. The aim of the deadlines are to encourage you to succeed and ensure that you become qualified. The overall deadline to complete all your courses is 3 years from when you purchased.
We would ask how much time can you dedicate to your study? The more time available, the quicker you can complete your course/diploma. If you don’t have lots of time, we advise taking it step-by-step.
I had a great time during my training. It was not easy but help was available to get me through. The practical week end sessions were invaluable. I would recommend Future Fit to anyone wanting to become a pilates instructor.
Grazia Giarrizzo 17 12 2018
Did my level 3 personal trainer course with Futurefit. The curriculum is well structured and comprehensive, their online learning and lessons are far superior than other providers. You can get a qualification for cheaper and in a shorter time elsewhere but will never get the deep knowledge what would make you better than an average personal trainer.
Peter Kiss 04 04 2019
Future Fit Training is fantastic. From the moment I booked my Indoor Cycle Course the whole process was really smooth and everyone I emailed or spoke to was really helpful. On the day of the course, it was fantastic, I cannot thank Future Fit enough!
Nathalie Edwards 04 04 2019
Fitness Journalist, Copywriter & Brand Consultant
Sam Rider is a freelance journalist and personal trainer, regularly contributing to Men’s Health, Gentlemen’s Journal, Welltodo, the Huffington Post and The Telegraph. In 2015, Sam turned freelance and used the opportunity to pursue his ambition and study for the REPS level 3 personal training qualification.
Becoming a personal trainer isn’t cheap. It’s an investment, which can pay for itself if you come out the other side with the requisite skills to earn a living as a PT. For that reason, it’s not worth cutting corners. When searching for training providers FFT looked like the obvious choice. They had excellent reviews, have been providing expert tuition for 24 years, have a 97% student satisfaction rate and were named UK Active "Training Provider of the Year" in 2016 and 2017. Their part-time online course also meant I could study at home around freelance projects and work at my own pace.