Prospectus &
Pricelist

Indoor Cycling

Improve your Employability with our Indoor Cycling CPD Accreditation

This practical course is worth 8 CIMSPA points.


Gain a CPD Certification

Calling all cycling enthusiasts, our indoor cycling course has been designed and developed by leading fitness professions to offer you the knowledge required to plan and teach exciting and intense indoor cycling classes.

Teach Exciting and Dynamic Classes

Become an Indoor Cycling Instructor and learn how to teach one of the most exciting and dynamic group exercise classes around. Our Indoor Cycling Course, (also known as studio cycling course) is endorsed by CIMSPA and delivered over a one-day practical.

The Course is perfect for those who have achieved a Level 2 Gym instructor qualification, or for qualified personal trainers looking to advance their skillset and improve their employability.

Participants on our Indoor Cycling Course will enjoy not only the physical benefits of improved aerobic performance through endurance-based cardiovascular training but also the sociological benefits of meeting new people in a group exercise environment.

Offer a Popular Training Style

With group training and high-intensity interval training in the top 3 ACSM fitness trends for the past couple of years, indoor cycling classes are in high demand.

Wide Application

Doing a specific indoor cycling brand’s course may limit what you can teach and who you can teach for – our course provides you with the principles and tools to apply to any type of kit, giving you more options.

Increased Appeal to Employers

Due to its popularity on the class timetable, health clubs value trainers that can teach indoor cycling.

Learn from the Experts

Delivered by experienced, practising instructors. So you’ll not only learn the theory and practical application – you’ll benefit from insider tips and tricks of the trade to help you offer a valuable experience to your class members.

Course specifics

This is a 1 day practical workshop course.

Please check the other tabs for entry requirements.

Level 2 Certificate Gym, Fitness Instructing or Aerobics.

If you don't have this qualification yet, why not have take a look at our Level 3 Diploma in Personal Training. It could be the start of a new career!

We also recommend reading our personal training blog posts prior to starting the course. There is loads of useful material to help cement your understanding of personal training! Read them here:

Format

This is a one-day practical workshop, run in nationwide locations.

Content

  • History and benefits of indoor cycling
  • Important health and safety considerations
  • Instructions in how to set up your bike
  • Instructions in how to plan and teach your Indoor Cycling class
  • Instructions for warm-ups and cool downs and how to teach them
  • Instruction and practice of different manoeuvres
  • Instruction in monitoring, motivating, adapting and developing your class
  • How to market your class

Content

You will be continuously assessed throughout the day, part of which will include a micro-teach session and evaluation guided by feedback from your tutor.

Options available to pay for your course:

Training for a new career is a big investment and with all things in life you tend to get what you pay for.

At Future Fit Training, we make it easy and affordable for you to achieve your dream career without comprising on the quality of your learning experience or more importantly, your future career! We offer a variety of payment options including;

  • Pay your course in full - all of our CPD courses can be purchased through our website in full
  • Flexible payment schemes - pay a deposit and then the balance, pay as you learn, pay by company invoice or finance through OMNI

Looking to talk to one of our advisers?

To speak to a Careers Adviser about any of our diploma courses and qualifications you can call us on the number below.

Call us today: 01329 829444

FAQ

Our Support Team is ready to answer any questions you might have. These are the most commonly asked questions we get from our students.

How do I know you’re the best training provider for my course?
  • We have over 20 years of experience in the fitness industry
  • We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
  • We are ISO 9001:2015 registered by the British Standards Institute
  • We offer you affordable and flexible payment options
  • Our flexible training format allows you to train at your own pace and in your own time
  • You will receive unlimited support throughout your training
  • Our team of experienced and highly qualified tutors make your training rewarding and fun
What is CIMSPA?

Launched in 2011, the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) is the professional development body for the UK’s sport, fitness and physical activity sector and has been awarded chartered status by the Privy Council. CIMSPA provides leadership, support and empowerment for professionals working in sport and physical activity and is the strategic lead for professional development in the sector.

CIMSPA has been tasked by the Department for Culture, Media and Sport (DCMS), backed by Sport England and employers, with leading the sport and physical activity sectors workforce development programme. This will be achieved by creating a clear and rigorous set of employer-led standards for all sport and exercise professionals, with a similar clear and rigorous system for assessment, awarding and validating qualifications.

CIMSPA is recognised as the authoritative, single unified voice for the sector by government departments, key agencies and partners, including Sport England, Public Health England, ukactive, Sport and Recreation Alliance, Sporta and cCLOA. The institute has membership options for everyone working in, or interested in working in, the sport and physical activity world – from student and apprentice through to service director and CEO. CIMSPA already provides a route to chartered status for those working in leisure operations, and is developing similar routes for the whole of the sector. For more information go to www.cimspa.co.uk.

What is REP’s?

The Register of Exercise Professionals (REP’s) is a government backed system of self-regulation for all instructors, coaches, trainers and teachers involved in the exercise and fitness industry. Registration is achieved and maintained through qualifications and training programmes that are nationally recognised and are linked to the National Occupational Standards for exercise and fitness. For more information go to www.exerciseregister.org.

Is there a deadline to complete my training?

Each individual module within your training programme has a specific deadline or time-frame of completion that must be achieved in order to pass. The aim of the deadlines are to encourage you to succeed and ensure that you become qualified. The overall deadline to complete all your courses is 3 years from when you purchased.

How long will the course take? How many hours should I study for per week?

We would ask how much time can you dedicate to your study? The more time available, the quicker you can complete your course/diploma. If you don’t have lots of time, we advise taking it step-by-step.

Don't just take our word for it...

"Amazing course, top tutors, Highly Recommend!!"

I have been studying with Future Fit Training for the past year and can honestly say how amazing they are as a training provider. They cover every basis, you get excellent support from the tutors, the online training is intense and thorough, the workshops are fantastic and the tutors themselves are extremely knowledgeable.

Paige Stainton 15 08 2019

"I did the level 3 Nutrition Advisor…"

I did the level 3 Nutrition Advisor Diploma with these guys. It was amazing, taught me everything I needed to know and has in turn made my income a lot higher. Recommended highly!!

Michael O'Connor 03 04 2019

"Excellent customer service from Scott Bolwell"

I recently enrolled onto the Pilates teacher training course with Future Fit. The career advisor I spoke with throughout the process was Scott Bolwell. I really must say I was so impressed with the level of customer service I received from Scott right from the very beginning. When I first called through on the phone I had a lot of questions and Scott was very patient and thorough.

Robyn 15 04 2019

Student Success Story...

Sam Rider

Fitness Journalist, Copywriter & Brand Consultant

Sam Rider is a freelance journalist and personal trainer, regularly contributing to Men’s Health, Gentlemen’s Journal, Welltodo, the Huffington Post and The Telegraph. In 2015, Sam turned freelance and used the opportunity to pursue his ambition and study for the REPS level 3 personal training qualification.

Becoming a personal trainer isn’t cheap. It’s an investment, which can pay for itself if you come out the other side with the requisite skills to earn a living as a PT. For that reason, it’s not worth cutting corners. When searching for training providers FFT looked like the obvious choice. They had excellent reviews, have been providing expert tuition for 24 years, have a 97% student satisfaction rate and were named UK Active "Training Provider of the Year" in 2016 and 2017. Their part-time online course also meant I could study at home around freelance projects and work at my own pace.