Learn how to build muscle through optimum nutrition. This online Eat to Gain masterclass has been created by industry experts, separating fact from fiction to answer those tricky questions about nutrition for muscle-building.
Learn about different types of allergies and intolerances, how diagnoses are made and how to manage them.
Did you know… that lactose intolerance and milk allergy are two different conditions? Or that the best way to prevent your child from getting an allergy is to let him or her get dirty? Yes really!
Food allergies and intolerances are on the rise with 1 in 5 people in the UK now claiming to be sufferers. Despite this, many are confused about what actually constitutes a food allergy and getting a proper diagnosis can be very challenging. This course will help you understand the different types of allergies and how to manage them.
Learn how to influence your client’s mindset and behaviour with these effective motivational communication methods for behaviour change.
One of the most common mistakes that health and fitness professionals make is assuming that informing our clients of the consequences of their poor diet/inactivity will lead to behaviour change. The reality is that this approach is at best ineffective and at worst completely counter-productive.
Learn the causes, symptoms and treatments of type 1 and type 2 diabetes.
Diabetes is a fast-growing condition – currently it affects 3.5 million people in the UK who have been diagnosed with diabetes, it is expected that by 2040, 1 in 10 of us will have diabetes.
This means that a significant proportion of the clients you see could be suffering from diagnosed or undiagnosed diabetes plus many more will be at risk of developing the condition. As a health and fitness professional you are uniquely positioned to help these clients. This masterclass will give you the knowledge and skills to do just that.
This masterclass is presented by nutrition and fitness expert Heather who brings a wealth of knowledge and experience to this masterclass.
Use motivational interviewing techniques to communicate with clients in a way that elicits genuine motivation and sustained behaviour change.
Learn about proteins, carbs and fats, macros, supplements, how to create tailored diet plans, plus the sport of body building and its nutritional phases.
Understand the different types of diabetes, their causes and symptoms and treatment, focus on prevention and management of metabolic syndrome and type 2 diabetes.
You can attend this course online from the comfort of your own home.
Please check the other tabs for entry requirements.
This masterclass is suitable for anyone who wants to gain a better understanding of Nutrition, motivational communication and diabetes for either professional or personal reasons.
However, we recommend reading our nutrition blog posts prior to starting the course. There are loads of useful material to help cement your understanding of nutrition!
An interactive e-learning course. We recommend you work through the course more than once.
The content is delivered through 4 separate e-learning modules. Each module contains a series of video presentations supported by fact sheets and resource documents. There will be activities throughout to test your understanding and consolidate your learning.
Each masterclass will take approximately 1 hour to complete.
There is no assessment for this masterclass.
Training for a new career is a big investment and with all things in life you tend to get what you pay for.
At Future Fit Training, we make it easy and affordable for you to achieve your dream career without comprising on the quality of your learning experience or more importantly, your future career! We offer a variety of payment options including;
To speak to a Careers Adviser about any of our diploma courses and qualifications you can call us on the number below.
Our Support Team is ready to answer any questions you might have. These are the most commonly asked questions we get from our students.
Launched in 2011, the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) is the professional development body for the UK’s sport, fitness and physical activity sector and has been awarded chartered status by the Privy Council. CIMSPA provides leadership, support and empowerment for professionals working in sport and physical activity and is the strategic lead for professional development in the sector.
CIMSPA has been tasked by the Department for Culture, Media and Sport (DCMS), backed by Sport England and employers, with leading the sport and physical activity sectors workforce development programme. This will be achieved by creating a clear and rigorous set of employer-led standards for all sport and exercise professionals, with a similar clear and rigorous system for assessment, awarding and validating qualifications.
CIMSPA is recognised as the authoritative, single unified voice for the sector by government departments, key agencies and partners, including Sport England, Public Health England, ukactive, Sport and Recreation Alliance, Sporta and cCLOA. The institute has membership options for everyone working in, or interested in working in, the sport and physical activity world – from student and apprentice through to service director and CEO. CIMSPA already provides a route to chartered status for those working in leisure operations, and is developing similar routes for the whole of the sector. For more information go to www.cimspa.co.uk.
The Register of Exercise Professionals (REPS) is a government backed system of self-regulation for all instructors, coaches, trainers and teachers involved in the exercise and fitness industry. Registration is achieved and maintained through qualifications and training programmes that are nationally recognised and are linked to the National Occupational Standards for exercise and fitness. For more information go to www.exerciseregister.org.
Each individual module within your training programme has a specific deadline or time-frame of completion that must be achieved in order to pass. The aim of the deadlines are to encourage you to succeed and ensure that you become qualified. The overall deadline to complete all your courses is 3 years from when you purchased.
We would ask how much time can you dedicate to your study? The more time available, the quicker you can complete your course/diploma. If you don’t have lots of time, we advise taking it step-by-step.
Future Fit Training is fantastic. From the moment I booked my Indoor Cycle Course the whole process was really smooth and everyone I emailed or spoke to was really helpful. On the day of the course, it was fantastic, I cannot thank Future Fit enough!
Nathalie Edwards 04 04 2019
I had a great time during my training. It was not easy but help was available to get me through. The practical week end sessions were invaluable. I would recommend Future Fit to anyone wanting to become a pilates instructor.
Grazia Giarrizzo 17 12 2018
Future Fit training programme was very straight forward, but I felt I was missing out by not having any hands-on experience with an actual coach/tutor. A lot of my marks were lower than they could have been due to not fully understanding the subject or item as well as I should, but not having a quick reference point available to verify anything was a drawback.
Mick Jowett 27 04 2019
Sports Nutritionist, Author & Fat Loss Coach
Scott specialises in fat loss, muscle gain and nutrition for sports performance. He likes to challenge and encourage his clients to surpass their physical and mental boundaries by using effective, scientifically-proven nutritional strategies to help them achieve their goals. He was attracted to Future Fit Training as he has heard many positive reviews about the company and believed it would be a welcome addition to his current qualification portfolio. At the moment, Scott is involved in a wide range of fitness and nutrition projects and there are several exciting things on the horizon.
I love my job. I enjoy meeting with new clients and I am always excited when I am presented with an opportunity to help clients achieve their goals. The sense of satisfaction is unrivalled when you hear of clients successes.