Introduction To NLP Online Learning

Unlock Your Coaching Potential with NLP: Transform Your Approach to Personal and Professional Growth

Learn from industry professionals with real-world experience, gaining practical insights and expert guidance that you can immediately apply in your business

Boost your earning potential by enhancing your skills and expertise in growing your offerings to be a leader in the life coaching industry

Enjoy the flexibility of 100% online learning, allowing you to study at your own pace, wherever and whenever it suits you

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Elevate Your Career With Our Introduction To NLP Online Learning Course

The landscape of coaching and personal development is evolving, and with increasing demand for personalised, results-driven approaches, it’s more important than ever for professionals to master the principles of Neuro-Linguistic Programming (NLP) to enhance their coaching practice.

1. Course Overview
2. Why Our Course is Essential
3. What's Involved?
4. Why Future Fit?
5. Flexible & Affordable Learning

Course Overview

Our Introduction to Neuro-Linguistic Programming (NLP) course equips you with essential tools to enhance your coaching practice. You’ll explore NLP’s core principles, learn powerful language patterns, and master techniques like anchoring, reframing, and the swish pattern to help clients overcome challenges and achieve their goals. With a focus on goal setting, overcoming limiting beliefs, and fostering behavioural flexibility, you’ll gain practical skills to drive lasting transformation in your clients.

Add to basket - £139.00

Why Our Course is Essential

Transform Your Coaching with Proven Techniques

Our course provides you with practical NLP tools like anchoring, reframing, and the swish pattern, which you can immediately apply in your coaching practice to drive real change. These proven techniques empower you to help clients break through their barriers, overcome limiting beliefs, and achieve their personal and professional goals. By mastering these skills, you’ll gain the confidence to facilitate lasting transformations and guide clients towards success in any area of life.

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Enhance Communication and Build Lasting Rapport

Effective communication is essential for successful coaching, and this course teaches you how to master language patterns and rapport-building strategies that resonate with your clients. You’ll learn how to connect with individuals on a deeper, more authentic level, creating a safe and supportive environment for growth. By strengthening your communication skills, you’ll foster trust, encourage openness, and inspire meaningful change in your clients.

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Personal and Professional Growth for Coaches and Clients

This course is as much about your own development as it is about helping others. By embracing NLP principles, you’ll gain profound insights into human behaviour and personal growth, giving you the tools to overcome your own limitations and achieve your goals. With a greater understanding of how people think and act, you’ll become a more effective and adaptable coach, equipped to guide both yourself and your clients toward reaching new heights of success and fulfilment in any area of life or business.

Flexible & Affordable Learning

We believe that high-quality training should be accessible and affordable. That’s why we offer flexible payment options to help you achieve your goals

Pay in FullPurchase your CPD course outright through our website for a quick and easy enrollment.

Flexible Payment PlansPay a deposit upfront and settle the remaining balance over time.

0% Finance Available Our 0% finance makes certain your education is is an affordable option.

What's Involved?

This industry-leading course is designed to meet the highest standards in coaching and personal development education, offering a comprehensive and practical introduction to Neuro-Linguistic Programming (NLP). Developed by experienced professionals, it provides evidence-based techniques and transformative methodologies that enhance communication, mindset, and goal achievement. With a strong focus on real-world application, you’ll gain the tools and insights needed to support meaningful change—for both yourself and your clients—across any area of life or business.

This course consists of 3 parts:

Prerequisites and Entry Requirements

This course has no prerequisites, however it is recommended to have a ‘Level 3’ and/or a ‘Level 5’ life coaching certification.
Part 1 - The Principles of NLP
- What is NLP
  Discover what NLP truly means and how it combines language, behaviour, and neurological processes to support change and growth in coaching and personal development.
- The History of NLP
  Explore the fascinating evolution of NLP—from its inception in the 1970s to its current applications—highlighting key figures and breakthroughs that shaped the field.
- The Benefits of Using NLP
  Understand the broad range of benefits NLP offers, including improved communication, greater emotional intelligence, and enhanced personal and professional effectiveness.
- Understanding the Subconscious Mind
  Delve into the workings of the subconscious and how it influences thoughts, behaviours, and decision-making. Learn how to access and positively influence this deeper part of the mind.
- Short-Term and Long-Term Memory Patterns
  Learn how memory impacts behaviour, and how understanding memory patterns can help in creating lasting change.
- Reframing Patterns
  Master the art of shifting perspectives. Reframing allows clients to view situations differently, reducing negativity and opening up new possibilities.
- Language
  Examine how the words we use shape our experiences. Learn to use language more intentionally to influence thought patterns and create change.
- Using Metaphors and Meta Programmes
  Explore storytelling and metaphor as powerful coaching tools. Understand meta programmes—deep-seated patterns in how individuals perceive and react to the world—and how to work with them effectively.
Part 2 - Your Belief System
- Negative Self-Talk
  Identify and challenge the inner critic. Learn how to help clients recognise and change negative self-talk into constructive, empowering dialogue.
- Mindfulness
  Understand the role of present-moment awareness in creating emotional balance and clarity, and how it supports sustainable personal growth.
- Meditation
  Learn simple but effective meditative practices to cultivate inner calm, reduce stress, and support mental clarity in both coaches and clients.
- Journaling
  Discover the power of reflective writing as a tool for self-awareness, goal setting, and emotional processing.
- Working with Submodalities
  Explore how the brain encodes experience through sub modalities (the finer distinctions within the senses), and how altering them can bring about powerful changes in perception and behaviour.
- The Spinning Technique
  A dynamic NLP technique used to shift emotional states by manipulating the direction, speed, and location of internal feelings.
- The Swish Technique
  Learn to replace unwanted habits or responses with desired behaviours through visualisation and anchoring—a core tool in NLP practice.
- Future Pacing
  Help clients mentally rehearse success by projecting themselves into future situations where they’ve already achieved their goals.
- Anchors
  Discover how to create emotional anchors—associations between a stimulus and a desired state—so clients can access resourceful states on demand.
- Installing Anchors
  Learn the process of intentionally setting up positive anchors to support behaviour change.
- Collapsing Anchors
  Master techniques to neutralise negative emotional triggers and replace them with more empowering responses.
Part 3 - Personal Growth
- New Behaviours
  Learn how to help clients develop new, supportive habits and responses that align with their goals and values.
- Behavioural Modelling
  Understand how to identify and replicate the thought processes and behaviours of successful individuals to foster change.
- Personal Goals
  Go beyond standard goal setting with NLP strategies that clarify intention and increase motivation and follow-through.
- Well-Formed Outcomes
  Discover how to set goals that meet NLP’s criteria for success—specific, achievable, ecological, and meaningful to the client.
- Secondary Gains
  Explore the hidden benefits that may be keeping clients stuck in unwanted behaviours, and how to address these gently and effectively.
- Circle of Excellence
  A powerful visualisation technique for accessing and amplifying resourceful emotional states, helping clients bring their best selves into challenging situations.
- Overcoming Failure
  Reframe setbacks as learning opportunities. Use NLP tools to build resilience, confidence, and a growth-oriented mindset in the face of challenges.

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Why we are the Perfect Fit

We stand out above the rest

Our Introduction to NLP Online Learning course is a standout programme, carefully designed to equip coaches, practitioners, and those in personal development with powerful, evidence-informed strategies for fostering meaningful change. Whether you’re new to coaching or looking to expand your toolkit, this course offers practical, real-world applications of NLP that can be integrated immediately into your practice. We’re committed to delivering high-quality, accessible education that aligns with modern coaching needs—helping you stay relevant, confident, and effective in today’s evolving landscape of personal growth.

There are many reasons why this course is a top choice for aspiring and practising life coaches, mentors, and professionals across a range of industries. Here are just a few of the key features that set it apart:

Add to basket - £139.00

Industry-Leading ExpertiseWith over 30 years of experience, Future Fit Training delivers high-quality, evidence-based training designed to meet the evolving needs of the health, fitness, and wellness industry.

Flexible Learning Solutions Utilising our flexible online training options, allowing you to learn at your own pace and on your schedule.

Trusted by Leading BrandsFuture Fit Training partners with top health, fitness, and corporate organisations, demonstrating a proven track record in delivering high-impact training programs.

Recognised & Accredited QualificationsEquip yourself with industry-recognised certifications that enhance your professional credibility and contribute to the success of your career.

Hear From Our Amazing Ambassadors!

Lucy Spraggan

Lucy Spraggan "I chose to train with future fit because I wanted to learn as much as I possibly could about the fitness industry. Future fit is like a family full of people from all walks of life and learning with them helps you take something from everyone."

Don Armand

Don Armand "I chose to study with future fit because they were more than just a tick-box company selling something. We talked back and forth and got to know each others values, I know that what they align with fits into my direction and vice versa."

Megan Rowland

Megan Rowland "There is a lot of confusing and misleading information available online, and it is my mission to help women understand they do not need to live a life of restriction in order to achieve their fitness goals."

Victoria Williamson

Victoria Williamson "I wanted to be confident the course provider I chose was going to give me the best knowledge base for my coaching career. Future Fit are the UK’s number 1 fitness training course provider, and their course makes it easy for me to fit into my lifestyle as an Athlete."

How will this course help me start a fitness business?
This course addresses one of the key skills for fitness and wellbeing professionals, particularly those who are looking to establish their own business. The course looks at various different business elements to equip you with the skills and knowledge to get started on your own.
- Planning your fitness business
- Marketing & building a brand
- Selling your service
- Managing your business and clients
How do I know you’re the best training provider for my course?
- We have over 20 years of experience in the fitness industry
- We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
- We are ISO 9001:2015 registered by the British Standards Institute
- We offer you affordable and flexible payment options
- Our flexible training format allows you to train at your own pace and in your own time
- You will receive unlimited support throughout your training
- Our team of experienced and highly qualified tutors make your training rewarding and fun
What is CIMSPA?
CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity) is the professional organisation that provides development, leadership, support and empowerment for professionals working in sport and physical activity. Their goal is to create a standardised industry that everyone, from apprentices to CEOs, are confident in and proud to be part of. Some quick key facts are:
- Backed by Sport England and DCMS (Department for Culture, Media and Sport) to lead developments in the sports and physical activity sector's workforce.
- Set a rigorous system for standardising all sport and exercise professionals, assessments and awarding and validating qualifications.
- Has membership options for everyone working in, or interested in working in, the sport and physical activity world.
- CIMSPA already provides a route to chartered status for those working in leisure operations, and is developing similar routes for the whole of the sector.
For more information go to www.cimspa.co.uk.
Is there a deadline to complete my training?
Once you have enrolled on one of our courses, you will find that each individual training module within your programme has a recommended time frame for completion. These time frames have been developed to encourage you to succeed and ensure you become qualified. The overall deadline to complete your course will be dependent on the courses you have purchased. Please refer to your enrolment form and the terms and conditions to see the relevant deadlines.
How long will the course take? How many hours should I study for per week?
The course length will be dependent on the time you are able to dedicate to your study. The more time available, the quicker you are likely to complete your course. Our courses have been designed to study both part-time and full-time for all of our students, therefore the best way to work out how much time you need to study is to work out how many hours a week you can dedicate. If you still need more support please contact our Learners Support on 01329 823400.
How will I be able to advertise my business to potential clients?
Our Nutrition and Weight Management Course contains a lesson dedicated to marketing your services as a nutrition adviser with lots of useful advice on promoting your business.