- Personal Training
Included Course: Functional Equipment Training
This is a 1-day practical workshop worth 6 CIMSPA CPD / 8 REPs CPD pointsYou’re more likely to retain your clients, earn referrals and get results if you can keep them engaged with interesting and varied training programmes.
Functional training allows you to work your muscles on different planes and building strength in stabiliser muscles as well as the main target muscle.
Get to grips with multi-planar movement, whole-body integration and ground reaction force training approaches using stability balls, weighted bags, medicine balls, agility ladders and wobble boards – all in one highly practical day.
We offer more practical workshops around the country and course dates throughout the year than any other provider, giving you more choice and flexibility to build a training programme to suit your needs.
To find your nearest training location and earliest workshop dates call our friendly Careers Advisers on 01329 829444 or 0800 458 1388.
Level 2 Certificate in Gym / Fitness Instructing or Aerobics. You should also be physically fit, as this is a strenuous course.
If you don't have the Level 2 Certificate yet, why not have a look at our Level 2 Gym Instructor course?
This is a one-day practical workshop with on-going assessment.
View our video that tells you more about the Functional Equipment Training workshop.
On-going assessment during the practical workshop.
On successful completion you will receive a Future Fit School of Personal Training certificate and if you are registered with REPs, 8 CPD points.