PT and Nutrition Student
“My goal is to prove to older men that you can turn your life around. “
I’ve had a 34-year military career as an aero systems engineer. I have always been physically fit but would now like to coach men my age to regain their health and fitness mojo. I plan to leave the RAF after a long and successful career to become a full-time online fitness and nutrition coach for men over 40.
Believe in the process. Be consistent, disciplined and have patience. Make the journey sustainable, and it works.Mark Johnson
I have always led a fit life in the military. I had a previous online coach to improve my knowledge of fitness and nutrition. I have since helped my work colleagues and now wish to help more older men achieve their goals.
Training with Future Fit fits with my work, life, and study balance. It’s enjoyable, with plenty of reference material to revisit.
I am most proud of being able to advise people on calorie and macro requirements. Then coupled with strength training, showing them that the process works.
Chicken and protein cheese wrap – my go-to lunch.
Believe in the process. Be consistent, disciplined and have patience. Make the journey sustainable and it works.
Future Fit are a well-known training provider that delivers new professionals.
West coast of USA road trip. San Diego to San Francisco.
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