Using my experience in boxercise, kickboxing and bodyweight exercises I want to show people that getting fit doesn’t need to be complicated. I believe I’m just at the start of my fitness journey!
Make sure you are 100% committed and that you have family and friends who will support you. Find where you fit in and what your speciality is.Gareth Sayer
Be determined and motivated.
Simply, growing up I was overweight and had no confidence. I found kickboxing, lost weight, gained confidence, and found my love of fitness.
I’m able to work in my own time, in and around daily life and the course material is easy to follow. I’ve done Level 2 Gym, Level 3 PT and Nutrition for Sport and Exercise.
Simply, qualification. Something I honestly never thought I would achieve.
Make sure you are 100% committed and that you have family and friends who will support you. Find where you fit in and what’s your speciality. Be determined and motivated.
I’m proud to have learnt the tools I need to pursue something I love and use that to help other people.
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