“To support others to lose weight and lead happier lives, in the same way, I got support to lose 18 stone!”
Business Website: Breakthrough Life Coaching
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Having once been a 32 stone man, not living a life, I now make it my mission to help others change their lives, much like I did. When I say, “been there, got the size 6XL T-shirt”, I am not making it up. I understand the challenges of losing weight and starting your fitness journey.
Be clear about why you want to help others and how it impacts you and your journey. It helps if you have had your own journey, as people will resonate with you more and are more likely to respect your advice or support.David Breaker
I was unemployed, a gaming addict and 32 stone, but I got a wake-up call from my GP, who warned me unless I changed my ways, I would be dead by 35. This kickstarted my journey into fitness and lifestyle change. Now I am super passionate about helping others achieve the same.
I did the Level 4 RSPH in Nutrition and loved every step of it. The course content is top-notch, and the support from the Future Fit team is great. I loved learning about the science of nutrition and how our bodies absorb food.
Losing the weight but, more importantly, I would say keeping it off. I never felt I could do it, but being 7 years on and maintaining in a healthy way shows it is possible. If I can do it, anyone can with the right support and education.
My favourite dish is Leek and Spinach Lasagne. All made using fresh ingredients with homemade cheese sauce. Just yummy, plus it taste’s so much better than your standard beef lasagne. Plenty of vegetables too!
Be clear about why you want to help others and how it impacts you and your journey. It helps if you have had your own journey, as people will resonate with you more and are more likely to respect your advice or support.
For me, I am proud to be part of Future Fit because the level of support is great!
I would love to go to Japan to absorb all the culture and beauty of the East!
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