Personal Training News & Views

Future Fit Training are experts in personal training, health & fitness, providing top courses & qualifications across the UK. Read our news & articles.

Tips for the Ultimate Cheat Meal

Published on 22 March 2018

Almost any diet in existence will make allowances for at least one cheat meal per week. We are going to outline how to use cheat meals effectively.

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Top Fitness Apps for Personal Trainers

Published on 12 March 2018

We look at five fitness apps that you can download onto your phone today. We’ll describe the benefits of each app and describe which client this would suit.

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Exclusive PT masterclass with Richard Callender

Published on 12 March 2018

Recap of Friday night's Personal Training Masterclass held to celebrate the partnership of Celebrity Personal Trainer Richard Callender and Future Fit Training.

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Habits of Highly Healthy People

Published on 26 February 2018

In this article we will briefly discuss 4 key healthy habits, that you can take away and implement into your own day.

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Top Muscle Gain Myths Debunked

Published on 14 February 2018

There are articles out there that can teach you how to build muscle, this article will attempt to debunk some of the biggest myths surrounding bulking.

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Boot Camp 101

Published on 09 February 2018

Boot camps have been around for a while, in this article we look at everything that you need to set up an effective boot camp, and how to be successful.

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Learn from the PT Masters

Published on 07 February 2018

We are inviting personal trainers and those training to Level 2 or Level 3 to an exclusive masterclass with celebrity PT Richard Callender.

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Developing the right mindset

Published on 16 January 2018

Top tips to help develop the right mindset, so you can utilise the skills you have learnt, to forge a successful career in the world of Personal Training.

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Future Fit offer support to Energie

Published on 15 January 2018

Energie works closely with Future Fit to implement a ‘twin track’ development and recruitment of staff, particularly personal trainers.

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Top Ways to Beat the Christmas Bulge

Published on 12 January 2018

The most common goal after Christmas is to reduce fat, and as a personal trainer it is your job to find out exactly what your clients want.

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