Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

Top 5 Pilates Moves for Physical Therapy

School Of Pilates

Are you a Pilates instructor who has had clients with injuries? It's important for instructors like you to stay up-to-date with the best Pilates moves to aid physical therapy.

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Top Vitamins to take whilst Pregnant?

School Of Nutrition

By making healthy, nutritious food choices you can ensure that your baby gets the best possible start in life. We look at the key vitamins an expectant mother should take whilst pregnant.

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Top 5 Summer Fruits And Vegetables For Healthy Skin

School Of Nutrition

Struggling for healthy inspiration? We take a look at some of the top late summer fruits and vegetables which can help keep our skin looking and feeling good.

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Six key steps to becoming a Personal Trainer

School Of Personal Training

In this article, we look at the best ways to become a successful sort after Personal Trainer, in six easy steps.

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Building Your Pilates Business

School Of Pilates

If you are just starting out as a Pilates instructor, here are 3 key tips to build a prosperous and profitable Pilates business for yourself.

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