Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

PT and Floristry - What's the connection?

School Of Personal Training

They were all skills being showcased at the World Skills Show, held at the NEC in Birmingham last week.

Read more

How to become a fitness instructor

School Of Personal Training

Becoming a member of the fitness industry has never been more popular. But how do you establish yourself as a fitness instructor or personal trainer?

Read more

Pilates for Rehabilitation Purposes

School Of Pilates

Pilates is known the world over for developing strong, lean bodies. But did you know that its roots are in rehabilitation?

Read more

The Good, Bad and Ugly of Nutrition

School Of Nutrition

With several nutritional weight loss diets available it can be difficult to know whether they are worth trying or even beneficial for your health.

Read more

Build a stunning website on a budget

School Of Personal Training

Almost every small business should have a website - especially in the fitness industry. Here are 3 key ways to create a stunning website on a budget.

Read more