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Future Fit Traning

Riley Curry: A Day in the Life of a PT

A Day in the Life

A day in the life of a Personal Trainer with Future Fit Athlete Riley Curry.

Riley Curry is a full qualified personal trainer with a huge passion for fitness & transforming peoples life through exercise. He is currently training clients from Warsash, Bishops Waltham & Whitley.


Riley reguarly documents his fitness journey by posting photo’s and videos of various workouts, client progressions, meals and all things health and fitness.

Take inspiration from Future Fit Athlete Riley Curry and follow your dreams today.

Key Points

  • Client session 1: Home Personal Training Session
  • Personal Training meeting
  • Riley’s Training: Leg Day
  • Meal Prep
  • YouTube editing
  • Client session 2: Upper Body Session
  • Client session 3: HIIT
  • Client session 4: Box Circuits
  • Client session 5: Full Body Workout

Keep following your dreams, work hard and eventually you will get there if you try hard enough – Riley Curry