Not everyone can wake up every day feeling energized and motivated to put in the hard work that it takes to stay fit.
Some people, like me and you, need the extra motivation to go to the gym, complete workout sets and generally stay on track with our fitness goals. With the numerous distractions available, it can be very challenging to push yourself to start that home workout or go to the gym – trust me, I know.
Besides, reaching a new fitness feat doesn’t necessarily mean becoming a fitness buff overnight – it means putting the work in especially during the times you want to quit.
To stay on top of your fitness goals, you need to be self-motivated, and for those times self-motivation doesn’t work, there are motivational gym quotes you can use as pick-me-ups.
These workout quotes, which we will discuss in this article, include inspiring quotes from famous athletes, celebrities, and famous people, and these quotes are sure to give you that much-needed boost of motivation to finish your last set of burpees or complete your YouTube workouts.
The next time you feel discouraged by your lack of motivation to work out, just remember these motivational quotes, while putting in the work to become the best version of yourself. Let’s take a look at some of these quotes, shall we?
The Power of Motivation in Fitness
Research shows that approximately 50% of people who start an exercise program drop out within the first 6 months. This begs the question of why. The reason is because of a lack of motivation – if they don’t want it badly enough, they will abandon it. You need motivation, either external or internal motivation to meet all your different goals, both in the fitness industry and in other areas of your life. Sometimes, motivational quotes are just what you need to get yourself up and running. Besides, all the motivational fitness quotes outlined in this article all highlight one thing – not giving up even when it gets difficult.