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Future Fit Traning

Rachel Frances Thomson

Rachel Biomechanics

Biomechanics Coach

  • Established the Intrinsic Biomechanics programme in the UK, Americas and Sweden
  • Provides biomechanics education for therapists, strength & conditioning coaches, personal trainers and pilates teachers
  • Developed iMoveFreely group fitness classes to improve performance and mitigate the risk of injury in fitness and sports facilities

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Bio:

Rachel is an expert in the fields of health, sport, fitness and education. Her special interest is in biomechanics and she heads up an organisation that teaches fitness and medical professionals how to screen and provide exercise interventions to prevent and manage the injury as well as improve performance. Rachel works closely with her team on all health, fitness and education projects.

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