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A woman in a sports bra and leggings lunging, leaning on a bar bell in a squat rack
A woman in a sports bra and leggings lunging, leaning on a bar bell in a squat rack

Leah Paton

A woman in a sports bra and leggings lunging, leaning on a bar bell in a squat rack

Meet Leah Paton

Personal Trainer

 

“My ultimate goal is to run my own successful personal training and nutrition business, which combines nutrition and exercise and specialising in lower back pain.”

 

Business Website: itsleahalicia

 

Connect with Leah;
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Get to know me

At the age of 20, I was diagnosed with Lipoedema, a condition which causes you to have abnormal fat cells that can’t be lost through diet or exercise. Being plagued with insecurities since I was young, I decided to use this obstacle to my advantage. I started to learn about fitness, nutrition, and how this could help my condition. I got into this industry to help other people who once thought it was impossible ever to change and show them it is possible. I continually further my education to ensure I can be trusted, relied upon, and give my clients the best possible experience.

Being yourself is probably the best advice that I can give because your personality and how you are with your clients is arguably the most important thing.

Also, do not be afraid to ask for help. Some of the best advice I have received is from other personal trainers. It's not weak to ask for help; we all have different skill sets.

Leah Paton

Study with Leah

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