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Future Fit Traning
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Meet Fiona Roberts

Personal Trainer, and founder & CEO of fitness-related charity The Movement


“My goal is to break down barriers to exercise for women who have survived domestic violence, sexual exploitation, homelessness and different disadvantages.”


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Get to know me

I am a Personal Trainer and the founder of a charity called theMovement.

I started theMovement Charity to break down the many barriers to exercise that women experiencing homelessness, domestic violence, sexual exploitation, and other disadvantages face, and to restore every woman’s right to exercise. theMovement Charity now supports over 120 women experiencing multiple disadvantages weekly through our free, trauma-informed exercise sessions and resources for fitness professionals to become more trauma-informed in their practice.

Becoming more trauma-informed has transformed how I train clients, and I wish I had learnt about it sooner. We can make many small adjustments to allow our clients and potential clients to feel welcome and safe.

Fiona Roberts

Study with Fiona

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