Level 2 Award in Understanding Mental Wellbeing

This online e-learning course is worth 3.5 CIMSPA points.

Buy now £199

Gain a CPD Certification

This course will increase your awareness of mental health conditions enabling you to signpost issues to a more qualified health care professional for assistance, especially if this is someone you have met in the community that doesn’t frequent GPs or NHS services.

Increase your awareness of mental wellbeing for both individuals and the community.

You will be able to signpost the general public to relevant information through suitable levels of interaction and engagement with the use of appropriate language and an understanding of some of the condition traits such as low motivation levels.


fitness and wellness
workplace

You could act as a point of reference within the workplace.

This could also expand into the community for family and friends or even service users due to your knowledge of individual needs.

There is scope to become more relatable in the community by promoting mental wellbeing and raising awareness of mental health stigmatisation. This could potentially increase your contact with local health care professionals and allow the development of opportunities for pathway creation and support mechanisms due to recognition of your enhanced skillset.

Additionally, you will increase your knowledge levels of health care services and mental health options for both individuals and community interventions. You will be able to identify key health and wellbeing promotion strategies and learn how you could replicate these for implementation within your chosen workplace.

Career Opportunities

✓ Expand your role by becoming a Mental Wellbeing Champion within the workplace, or advocate mental wellbeing within your business

Create affiliations with local authority services or community workers (such as health trainers)

Refer perspective clients into their local services which can assist if mental wellbeing became an area of need

teamwork
Easy-to-Digest Course Content

Upon completion you will be able to recognise some signs of mental health which will impact on a person`s mental wellbeing.

Tried and Tested Principles

This Level 2 Award in Mental Health and Wellbeing has been devised by RSPH, the leading public health awarding organisation in the UK.

Course specifics

This is an E-Learning course

You can attend this course online from the comfort of your own home.

Please check the other tabs for entry requirements.

There are no entry requirements for this course.

All that's needed is a keen interest to learn more about mental health and wellbeing.

Format

An interactive E-Learning course. We recommend that you work through the course more than once.

Content

  • Introduction to mental wellbeing and mental health
  • The importance of mental wellbeing for individuals and communities
  • Models of mental health and wellbeing
  • Guidance on how to improve and maintain mental wellbeing
  • Mental wellbeing promotion stategies
  • Mental wellbeing application

Assessment

A short answer workbook is to be completed within 4 weeks of E-Learning completion.

Pay your course in full - all of our CPD courses can be purchased through our website in full

Looking to talk to one of our advisers?

To speak to a Careers Adviser about any of our diploma courses and qualifications you can call us on the number below.

Call us today: 01329 829444

FAQ

Our Support Team is ready to answer any questions you might have. These are the most commonly asked questions we get from our students.


How do I know you’re the best training provider for my course?
  • We have over 20 years of experience in the fitness industry
  • We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
  • We are ISO 9001:2015 registered by the British Standards Institute
  • We offer you affordable and flexible payment options
  • Our flexible training format allows you to train at your own pace and in your own time
  • You will receive unlimited support throughout your training
  • Our team of experienced and highly qualified tutors make your training rewarding and fun
What is CIMSPA?

CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity) is the professional organisation that provides development, leadership, support and empowerment for professionals working in sport and physical activity.

Their goal is to create a standardised industry that everyone, from apprentices to CEOs, are confident in and proud to be part of. Some quick key facts are:

  • Backed by Sport England and DCMS (Department for Culture, Media and Sport) to lead developments in the sports and physical activity sector’s workforce.
  • Set a rigorous system for standardising all sport and exercise professionals, assessments and awarding and validating qualifications.
  • Has membership options for everyone working in, or interested in working in, the sport and physical activity world.
  • CIMSPA already provides a route to chartered status for those working in leisure operations, and is developing similar routes for the whole of the sector.

For more information go to www.cimspa.co.uk.

Is there a deadline to complete my training?

Each individual module within your training programme has a specific deadline or time-frame of completion that must be achieved in order to pass. The aim of the deadlines are to encourage you to succeed and ensure that you become qualified. The overall deadline to complete all your courses is 3 years from when you purchased.

How long will the course take? How many hours should I study for per week?

We would ask how much time can you dedicate to your study? The more time available, the quicker you can complete your course/diploma. If you don’t have lots of time, we advise taking it step-by-step.

Don't just take our word for it...

"Future fit training programme was very…"

Future Fit training programme was very straight forward, but I felt I was missing out by not having any hands-on experience with an actual coach/tutor. A lot of my marks were lower than they could have been due to not fully understanding the subject or item as well as I should, but not having a quick reference point available to verify anything was a drawback.

Mick Jowett 27 04 2019

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Future Fit Training is fantastic. From the moment I booked my Indoor Cycle Course the whole process was really smooth and everyone I emailed or spoke to was really helpful. On the day of the course, it was fantastic, I cannot thank Future Fit enough!

Nathalie Edwards 04 04 2019