Price Guide

The Advanced Pilates Repertoire

Pilates Repertoire

Enhance your knowledge of Pilates with 34 original exercises.

Whether your new or experienced, we break down each movement with different adaptations and take a look at the ways to teach exercise.

Each exercise can easily be incorporated into clients programming and this should focus on the postural goals of the individual.

Watch the how-to video delivered by Future Fit tutor Lizzie Tuff here...

Key Points

  • Gain an understanding of the 34 original exercises
  • Discover how to break down each movement
  • Enhance your knowledge of Pilates
  • Learn about the different adaptations of the exercises
  • Take a look at ways to teach each exercise

I believe each teacher has a unique approach to Pilates and needs to be encouraged to allow their style to grow. Working from a strong fundamental programme of study and self-practise, each teacher can develop and bring their own personal touch which in turn allows the public to experience Pilates in a variety of ways. - Lizzie Tuff

Lizzie Tuff

Lizzie Tuff has over 13 years of experience in the fitness industry. She currently teaches and assesses Pilates at all levels and has been a tutor with Future Fit Training since 2008.