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Lucy Spraggan

Brand Ambassador

I am a Singer-songwriter with 6 albums
I am a Total Fitness Enthusiast
I am Future Fit

Lucy Spraggan

Future Fit Ambassador


Musician and Personal Trainer


Level 3 Personal Trainer
Level 2 Understanding Mental Wellbeing
Follow Lucy

Lucy's Story

"I am a singer songwriter, and I just released my 6th album ‘Choices’ that charted at #5 in the Official UK charts. I tour the world and get to spend lots of time in America and Europe as part of my job. 

Two years ago, I stopped drinking, due to the affect it had on my mental health, and discovered running. Since then, fitness has become one of my most prevalent passions and is now a part of not just my personal routine but also my routine when I am on the road. 

I am currently undertaking my Level 3 PT course with Future Fit to increase my knowledge around fitness and I have plans to open 3 nationwide gyms."

"I chose to train with future fit because I wanted to learn as much as I possibly could about the fitness industry. Future fit is like a family full of people from all walks of life and learning with them helps you take something from everyone."

A Q&A With Lucy

What made you want to get into the health and fitness industry?

I love what fitness can do for your mental health. I want to spread the word that moving your body can bring so much to your life that wasn’t there before. 

What TV or film character do you relate most to?

Tarzan. I love swinging off things!

If you could have any superpower, what would it be?

I would have super strength… even more than I do already!!

What's your favourite meal?

Probably pizza!

What's your favourite kind of workout?

Calesthenics probably!

Why did you choose Future Fit Training?

They are trusted and reputable. Future Fit is the place to learn properly and be the best at what you do.

How do you think fitness has changed your life?

Fitness increased my love for my body, I am always in awe of the things I can do with it. It brings me friendship and excitement, and a routine I never had before. 

Were you nervous to start your training course?

Kind of. But I felt really looked after straight away.

What is your top piece of advice for anyone wanting to become a Personal Trainer?

I haven’t left my industry, so fitness is still just a passion for me. I follow my dreams in both music and fitness - I always say do that! Follow your dreams.

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