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Future Fit Traning

Welcoming Lucy Spraggan – Future Fit’s New Ambassador

Welcome Lucy Spraggan to the Future Fit Family!

Future Fit Training is thrilled to announce that Lucy Spraggan
will be studying with us to become a personal trainer.

Lucy will be training
with us in to pursue her goal of helping and inspiring people through
fitness. ‘Doing this qualification with a trusted and reputable company is
really important to me’, Lucy said of her training. ‘I don’t want to cut
corners, I want to learn as much as possible. And Future Fit do not cut

Over the last year, Lucy has undergone an incredible
transformation, becoming stronger and healthier both mentally and physically. She has since set up her own 6-week fitness programme
on her platform Fully ReWired; a programme where she can:

  • inspire people with her workouts
  • help them rethink their relationships with exercise
  • demonstrate workout techniques (focusing on higher and lower options)

This programme will help people push through their fitness
fears (what ever they may be) and become healthier and happier in themselves.

When the UK went into lockdown and gyms were
closed for a second time, Lucy rolled with the punches and took her passion for
running online to develop ‘
Lucy’s Lockdown Run Squad’, a dedicated space where
people can join an exclusive group to download exercises and a 4 week fitness


One of the focuses of Lucy’s fitness journey, and what she wants
to inspire others to do, has been about control; taking back control over your
mind and body and instilling it with healthy, positive energy. Especially over
the past year, taking control of your mental and physical health has been a
priority for many of us, and Lucy has found a way to bring people together to
use fitness as a space for community, as well as wellbeing.

Taking the first steps on your fitness journey can seem a
little daunting, but the benefits of getting healthier and learning new skills
will always outweigh the hard work that goes into it.
‘I was a bit worried
about what to expect when I started my personal training course with Future Fit’
she said. ‘But after the initial interaction with them everything felt much
easier. Enrolling in the course is so smooth and seamless – I’ve learnt so much

We are very excited to have Lucy join us as part of the Future
Fit Family as such a positive role model of succeeding in whatever you put your mind to.
We wish her the best of luck for her training.

‘Future Fit use the highest standard in all they do. From signing up and communicating with the team, to logging into the StudentZone and starting the work. They keep in touch and make sure you are happy and ready to go – this kind of interaction is so important when you’re entering the unknown.’