Recommended reading

Should you need a little inspiration and/or help with your Pilates studies, our Head of the Pilates School, Sue Hall, has compiled a list of recommended books that will support your training and aid your understanding of the Pilates exercise system. 

Recommended Pilates Reading

The Concise Book of Muscles - Jarmey and Sharkey
Pregnancy Exercise (Short Trip) - DiFiore
The Anatomy of Pilates - Massey
Sports Pilates - Massey
Teaching pilates for postural faults, illness and injury: a practical guide - Paterson
Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief - Franklin
The Complete Classic Pilates Method: Centre Yourself with this Step-by-Step Approach to Joseph Pilates' Original Matwork Programme - Robinson, Thomson
Pilates Method: An Integrative Approach to Teaching (Fitness Professionals) - Lawrence
A Pilate's Primer: Return to Life Through Contrology and Your Health - Pilates, Miller